Which food has less impact on blood sugar?
Blue Decorator's Icing
Jack Guttman, Inc.Chocolate Fudge Sauce, Chocolate Fudge
Sapore Della Vita Llc.Comparing Key Nutrients
| Nutrient | Blue Decorat... | Chocolate Fu... |
|---|---|---|
| Carbs | 4.0g | 16.0g |
| Sugars | 4.0g | 13.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Blue Decorator's Icing vs Chocolate Fudge Sauce, Chocolate Fudge: Significant difference in blood sugar impact. Chocolate Fudge Sauce, Chocolate Fudge has moderate impact (BSI 26.8) compared to Blue Decorator's Icing's low impact (BSI 7.8). Chocolate Fudge Sauce, Chocolate Fudge contains 12.0g more carbs per serving. Blue Decorator's Icing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Decorator's Icing
Chocolate Fudge Sauce, Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Decorator's Icing
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, CORN SYRUP, FOOD STARCH - MODIFIED, MONO AND DIGLYCERIDES, SALT, TITANIUM DIOXIDE, GUM ACACIA, POTASSIUM SORBATE, POLY SORBATE 60, FD&C BLUE NO.1, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CITRIC ACID, NATURAL VANILLA FLAVOR.
Chocolate Fudge Sauce, Chocolate Fudge
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, HEAVY CREAM, 100% COCOA POWDER, BUTTER, VANILLA EXTRACT, ORGANIC FLEUR DE SEL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Decorator's Icing
No significant vitamin or mineral data available
Chocolate Fudge Sauce,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Decorator's Icing Tags
Chocolate Fudge Sauce, Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Decorator's Icing
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Report Data Issues for Chocolate Fudge Sauce, Chocolate Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Decorator's Icing has a BSI of 7.8 while Chocolate Fudge Sauce, Chocolate Fudge has a BSI of 26.8. Blue Decorator's Icing has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Decorator's Icing appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Decorator's Icing contains 66.7g of carbohydrates per 100g, while Chocolate Fudge Sauce, Chocolate Fudge contains 50.0g per 100g. Chocolate Fudge Sauce, Chocolate Fudge has 16.7g fewer carbs, which may result in less blood sugar impact.
Blue Decorator's Icing provides 0g of fiber per 100g, compared to 6.2g in Chocolate Fudge Sauce, Chocolate Fudge. Chocolate Fudge Sauce, Chocolate Fudge provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.