Red Raspberries has less impact on blood sugar than Blue Fusion Fruit & Veggie Smoothies, Blueberry, Banana, Apple, Blackberry, Carrot, Broccoli And Spinach
Blue Fusion Fruit & Veggie Smoothies, Blueberry, Banana, Apple, Blackberry, Carrot, Broccoli And Spinach
Red Raspberries
Blue Fusion Fruit & Veggie Smoothies, Blueberry, Banana, Apple, Blackberry, Carrot, Broccoli And Spinach
Red Raspberries
Comparing Key Nutrients
| Nutrient | Blue Fusion ... | Red Raspberries |
|---|---|---|
| Carbs | 20.0g | 17.0g |
| Sugars | 15.0g | 6.0g |
| Fiber | 4.0g | 9.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Fusion Fruit & Veggie Smoothies, Blueberry, Banana, Apple, Blackberry, Carrot, Broccoli And Spinach
Serving size 113.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, WATER, FRUIT CONCENTRATES (BANANA, APPLE, BLACKBERRY), SUGAR, MALTODEXTRIN, CORN STARCH, BROCCOLI, SPINACH, NATURAL FLAVORS, FRUIT AND VEGETABLE CONCENTRATE (COLOR), XANTHAN GUM, PECTIN, NUTRIENTS FROM NATURAL WHOLE FOOD CONCENTRATE (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHITAKE MUSHROOM), ASCORBIC ACID, BEET POWDER, LOCUST BEAN GUM.
Red Raspberries
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RASPBERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Fusion Fruit & Ve...
Vitamins
Red Raspberries
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blue Fusion Fruit & Veggie ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Fusion Fruit & Veggie Smoothies, Blueberry, Banana, Apple, Blackberry, Carrot, Broccoli And Spinach Tags
Red Raspberries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Fusion Fruit & Veggie Smoothies, Blueberry, Banana, Apple, Blackberry, Carrot, Broccoli And Spinach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Red Raspberries
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.