Which food has less impact on blood sugar?
Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry
Kemps LlcIce Cream, Black Cherry
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Blue Raspber... | Ice Cream, B... |
|---|---|---|
| Carbs | 30.0g | 17.0g |
| Sugars | 25.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry vs Ice Cream, Black Cherry: Significant difference in blood sugar impact. Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry has very high impact (BSI 60.0) compared to Ice Cream, Black Cherry's high impact (BSI 33.3). Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry contains 13.0g more carbs per serving. Ice Cream, Black Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry
Ice Cream, Black Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry
Serving size 167.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, XANTHAN GUM, RED 40, BLUE 1.
Ice Cream, Black Cherry
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHERRIES (CHERRIES, WATER, CORN SYRUP, FRUIT AND VEGETABLE CONCENTRATES [BLUEBERRY, PLUM, CHERRY AND CARROT JUICE CONCENTRATES FOR COLOR], SUGAR, FOOD STARCH-MODIFIED, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVORS), SWEETCREAM BUTTERMILK, SUGAR, WHEY, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, MONO- & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, RED 40, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Raspberry, Lemon,...
No significant vitamin or mineral data available
Ice Cream, Black Cherry
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry Tags
Ice Cream, Black Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry
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Report Data Issues for Ice Cream, Black Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry has a BSI of 60.0 while Ice Cream, Black Cherry has a BSI of 33.3. Ice Cream, Black Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Black Cherry appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry contains 18.0g of carbohydrates per 100g, while Ice Cream, Black Cherry contains 25.0g per 100g. Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry has 7.0g fewer carbs, which may result in less blood sugar impact.
Blue Raspberry, Lemon, Cherry All American Pops, Blue Raspberry, Lemon, Cherry provides 0.0g of fiber per 100g, compared to 0.0g in Ice Cream, Black Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.