Drinkable Yogurt With Probiotics has less impact on blood sugar than Blueberry Flavor Smoothie Greek Style Yogurt Protein Shake
Blueberry Flavor Smoothie Greek Style Yogurt Protein Shake
Drinkable Yogurt With Probiotics
Blueberry Flavor Smoothie Greek Style Yogurt Protein Shake
Drinkable Yogurt With Probiotics
Comparing Key Nutrients
| Nutrient | Blueberry Fl... | Drinkable Yo... |
|---|---|---|
| Carbs | 28.0g | 20.0g |
| Sugars | 20.0g | 18.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 25.0g | 8.0g |
| Fat | 4.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Flavor Smoothie Greek Style Yogurt Protein Shake
Serving size 473.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GREEK STYLE LOW FAT YOGURT* (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM (MILK), ENZYMES, CULTURES), CANE SUGAR, LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE (MILK), PECTIN, FRUIT JUICE CONCENTRATE (ADDED FOR COLOR), NATURAL FLAVORS, CITRIC ACID, SUCRALOSE, STEVIA EXTRACT, ACESULFAME POTASSIUM.
Drinkable Yogurt With Probiotics
Serving size 237.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED AND HOMOGENIZED GRADE A NON-FAT COW'S MILK, NON-FAT DRY MILK (FOR FORTIFICATION), CANE SUGAR, MODIFIED FOOD STARCH, STEVIA EXTRACT (AS SWEETENER), VITAMIN A&D BLEND, AND PROBIOTICS BLEND (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM SP, LACTOBACILLUS CASEI, LB RHAMNOSUS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Flavor Smoot...
Vitamins
Minerals
Drinkable Yogurt With ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Flavor Smoothie G...
Drinkable Yogurt With Probi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Flavor Smoothie Greek Style Yogurt Protein Shake Tags
Drinkable Yogurt With Probiotics Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Flavor Smoothie Greek Style Yogurt Protein Shake
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