Original Almond Flour Pancake & Waffle Mix has less impact on blood sugar than Blueberry Flavored Gluten Free Muffin Mix
Blueberry Flavored Gluten Free Muffin Mix
Original Almond Flour Pancake & Waffle Mix
Blueberry Flavored Gluten Free Muffin Mix
Original Almond Flour Pancake & Waffle Mix
Comparing Key Nutrients
| Nutrient | Blueberry Fl... | Original Alm... |
|---|---|---|
| Carbs | 64.0g | 22.0g |
| Sugars | 33.0g | 5.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 4.0g |
| Fat | 4.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Flavored Gluten Free Muffin Mix
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RICE FLOUR, MODIFIED TAPIOCA STARCH, ARTIFICIALLY FLAVORED BLUEBERRY BITS (DEXTROSE, PALM OIL, CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, BLUE LAKE 2, RED LAKE 40), POTATO STARCH, PALM OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BUTTERMILK, SALT, CORN STARCH, PECTIN, ARTIFICIAL FLAVOR.
Original Almond Flour Pancake & Waffle Mix
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ARROWROOT, ORGANIC COCONUT SUGAR, ORGANIC COCONUT FLOUR, CREAM OF TARTAR, BAKING SODA, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Flavored Glu...
Minerals
Original Almond Flour ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Flavored Gluten F...
Original Almond Flour Panca...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Flavored Gluten Free Muffin Mix Tags
Original Almond Flour Pancake & Waffle Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Almond Flour Pancake & Waffle Mix
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