Which food has less impact on blood sugar?

Lemonade + Tea Sipjoy Lower Sugar Probiotic Refresher has less impact on blood sugar than Blueberry Grape Organic Kombucha

Blueberry Grape Organic Kombucha

Lemonade + Tea Sipjoy Lower Sugar Probiotic Refresher

Blueberry Grape Organic Kombucha
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 450.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lemonade + Tea Sipjoy Lower Sugar Probiotic Refresher
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blueberry Grape Organic Kombucha

g
Other Drinks Target Stores Branded

Full Food Name

Blueberry Grape Organic Kombucha, Blueberry Grape

Lemonade + Tea Sipjoy Lower Sugar Probiotic Refresher

g
Other Drinks Kiybele Copper & Wood Branded

Full Food Name

Lemonade + Tea Sipjoy Lower Sugar Probiotic Refresher, Lemonade + Tea

Comparing Key Nutrients

Nutrient Blueberry Gr... Lemonade + T...
Carbs 18.0g 5.0g
Sugars 17.0g 5.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blueberry Grape O...

Lemonade + Tea Si...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blueberry Grape Organic Kombucha

Serving size 450.0 MLg

Calories 72

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 9.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, KOMBUCHA BASE (CULTURE, PURIFIED WATER, ORGANIC BLACK TEA, ORGANIC SUGAR), ORGANIC SUGAR, ORGANIC BLUEBERRY CONCENTRATE, ORGANIC CONCORD GRAPE CONCENTRATE, ORGANIC NATURAL FLAVOR, LACTOSPORE (BACILLUS COAGULANS MTCC 5856), ORGANIC COLOR (ORGANIC CARROT CONCENTRATE, ORGANIC APPLE CONCENTRATE, ORGANIC BLACKCURRANT CONCENTRATE).

Lemonade + Tea Sipjoy Lower Sugar Probiotic Refresher

Serving size 360.0 MLTg

Calories 22

% Daily Value*

Total Fat 0.0g 0%
Sodium 3.6mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED TEA (WATER, GREEN TEA*, BLACK TEA*, LICORICE ROOT*), CANE SUGAR*, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA), LEMON JUICE*, CITRIC ACID, LEMON EXTRACT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blueberry Grape Organi...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Lemonade + Tea Sipjoy ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blueberry Grape Organic Kom...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 1 more

Lemonade + Tea Sipjoy Lower...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blueberry Grape Organic Kombucha Tags

๐Ÿš€ Rocket Fuel

Lemonade + Tea Sipjoy Lower Sugar Probiotic Refresher Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2372199

Report Data Issues for Blueberry Grape Organic Kombucha

Brand Kiybele Copper & Wood
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2671434

Report Data Issues for Lemonade + Tea Sipjoy Lower Sugar Probiotic Refresher