Blueberry Waffles Baked With Whole Grain Brown Rice has less impact on blood sugar than Pancakes Baked With Whole Grain Brown Rice, Original
Blueberry Waffles Baked With Whole Grain Brown Rice
Pancakes Baked With Whole Grain Brown Rice, Original
Blueberry Waffles Baked With Whole Grain Brown Rice
Pancakes Baked With Whole Grain Brown Rice, Original
Comparing Key Nutrients
| Nutrient | Blueberry Wa... | Pancakes Bak... |
|---|---|---|
| Carbs | 34.0g | 39.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 7.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Waffles Baked With Whole Grain Brown Rice
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(THAT WE ARE PROUD OF!) WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), VAN'S NATURAL FRUIT JUICE BLEND (PINEAPPLE, PEACH AND PEAR JUICE CONCENTRATES), SUNFLOWER AND/OR SOY LECITHIN, CALCIUM CARBONATE, SEA SALT, GUAR GUM, DRIED BLUEBERRIES AND BLACKBERRIES, NATURAL FLAVOR, SUNFLOWER OIL.
Pancakes Baked With Whole Grain Brown Rice, Original
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(THAT WE ARE PROUD OF!) WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, SOY FLOUR), CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), SOY LECITHIN, MOLASSES, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Waffles Bake...
Minerals
Pancakes Baked With Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Waffles Baked Wit...
Pancakes Baked With Whole G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Waffles Baked With Whole Grain Brown Rice Tags
Pancakes Baked With Whole Grain Brown Rice, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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