Which food has less impact on blood sugar?

Ice Cream, Chocolate Fudge Brownie has less impact on blood sugar than Blvd, Ice Cream, Caramel Dulce Slam, Caramel Dulce Slam

Blvd, Ice Cream, Caramel Dulce Slam, Caramel Dulce Slam

Ice Cream, Chocolate Fudge Brownie

Blvd, Ice Cream, Caramel Dulce Slam, Caramel Dulce Slam
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 87.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Protein 3.0g Moderates impact -0.4
Fat 10.0g Slows digestion -1.0
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ice Cream, Chocolate Fudge Brownie
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Protein 4.0g Moderates impact -0.5
Fat 11.0g Slows digestion -1.0
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blvd, Ice Cream, Caramel Dulce Slam, Caramel Dulce Slam

g
Ice Cream & Frozen Yogurt High Road Craft Ice Cream, Inc. Branded

Full Food Name

Blvd, Ice Cream, Caramel Dulce Slam, Caramel Dulce Slam

Ice Cream, Chocolate Fudge Brownie

g
Ice Cream & Frozen Yogurt Clover Stornetta Farms, Inc. Branded

Full Food Name

Ice Cream, Chocolate Fudge Brownie

Comparing Key Nutrients

Nutrient Blvd, Ice Cr... Ice Cream, C...
Carbs 28.0g 28.0g
Sugars 18.0g 24.0g
Fiber 0.0g 0.0g
Protein 3.0g 4.0g
Fat 10.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blvd, Ice Cream, ...

Ice Cream, Chocol...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blvd, Ice Cream, Caramel Dulce Slam, Caramel Dulce Slam

Serving size 87.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.6mg 23%
Sodium 189.7mg 8%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, EGG YOLKS, DEXTROSE, DULCE DE LECHE (MILK, SUGAR, SODIUM BICARBONATE), BUTTERMILK, CARAMEL (SUGAR, HEAVY CREAM, CORN SYRUP, BUTTER, CREAM OF TATAR), SEA SALT, LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM

Ice Cream, Chocolate Fudge Brownie

Serving size 95.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 75.1mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 110.2mg 8%
Iron 1.0mg 6%
Potassium 240.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, FUDGE SWIRL (WATER, SUGAR, COCOA [PROCESSED WITH ALKALI], CORN STARCH, NATURAL FLAVOR, SALT), SUGAR, NONFAT MILK, BROWNIES (SUGAR, WHEAT FLOUR, PALM OIL, FRUCTOSE, WATER, EGGS, COCOA [PROCESSED WITH ALKALI], BROWN SUGAR, COCOA, SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], SALT, NATURAL FLAVOR, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, LOCUST BEAN GUM, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blvd, Ice Cream, Caram...

Vitamins

Vitamin A 51% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Ice Cream, Chocolate F...

Minerals

Calcium 12% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blvd, Ice Cream, Caramel Du...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more

Ice Cream, Chocolate Fudge ...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blvd, Ice Cream, Caramel Dulce Slam, Caramel Dulce Slam Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Ice Cream, Chocolate Fudge Brownie Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand High Road Craft Ice Cream, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1883391

Report Data Issues for Blvd, Ice Cream, Caramel Dulce Slam, Caramel Dulce Slam

Brand Clover Stornetta Farms, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2285208

Report Data Issues for Ice Cream, Chocolate Fudge Brownie