Which food has less impact on blood sugar?
Bobby J's, Woosie Salsa
Legends BoxingMarkets Of Meijer, Hummus, Roasted Garlic
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Bobby J's, W... | Markets Of M... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Compare Bobby J's, Woosie Salsa vs Markets Of Meijer, Hummus, Roasted Garlic: Both have similar blood sugar impact with BSI scores of 4.0 and 5.7 respectively. Markets Of Meijer, Hummus, Roasted Garlic contains 2.0g more carbs per serving, Markets Of Meijer, Hummus, Roasted Garlic provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bobby J's, Woosie Salsa
Markets Of Meijer, Hummus, Roasted Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bobby J's, Woosie Salsa
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, ONIONS, BLACK PEPPER, LIME JUICE, CILANTRO, SALT, GARLIC, SPICES.
Markets Of Meijer, Hummus, Roasted Garlic
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA OIL, ONION, GARLIC, SEA SALT, ROASTED GARLIC POWDER, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO PRESERVE FRESHNESS), SALT, TOMATO POWDER, PARSLEY, PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bobby J's, Woosie Salsa
Vitamins
Markets Of Meijer, Hum...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bobby J's, Woosie Salsa Tags
Markets Of Meijer, Hummus, Roasted Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bobby J's, Woosie Salsa has a BSI of 4.0 while Markets Of Meijer, Hummus, Roasted Garlic has a BSI of 5.7. Bobby J's, Woosie Salsa has the lower blood sugar impact, making it potentially better for blood glucose management.
Bobby J's, Woosie Salsa appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bobby J's, Woosie Salsa contains 6.7g of carbohydrates per 100g, while Markets Of Meijer, Hummus, Roasted Garlic contains 14.3g per 100g. Bobby J's, Woosie Salsa has 7.6g fewer carbs, which may result in less blood sugar impact.
Bobby J's, Woosie Salsa provides 0.0g of fiber per 100g, compared to 3.6g in Markets Of Meijer, Hummus, Roasted Garlic. Markets Of Meijer, Hummus, Roasted Garlic provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.