Which food has less impact on blood sugar?

Boilermaker Bbq Sauce

Delhaize America, Inc.
BSI Score:
38
✅ Less blood sugar impact

Sweet Hot Mustard

Fresh & Easy
BSI Score:
2
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
Delhaize America, Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Boilermaker ... Sweet Hot Mu...
Carbs 19.0g 1.0g
Sugars 17.0g 1.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.5g 0.0g

Estimated Blood Sugar Response

Compare Boilermaker Bbq Sauce vs Sweet Hot Mustard nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Boilermaker Bbq Sauce

Sweet Hot Mustard

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Boilermaker Bbq S...

Sweet Hot Mustard

Nutritional Labels

This section compares the nutritional labels of the two foods.

Boilermaker Bbq Sauce

Serving size 30.0 MLg

Calories 80

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.6mg 3%
Potassium 170.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, MOLASSES, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), STOUT BEER (WATER, BARLEY, HOPS, YEAST), SPICES, CORN STARCH, BOURBON, ONION, CANOLA OR SOYBEAN OIL, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC, NATURAL SMOKE FLAVOR.

Sweet Hot Mustard

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, WATER, HONEY, MUSTARD FLOUR, MUSTARD SEED, SALT, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Boilermaker Bbq Sauce

Minerals

Iron 11% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Sweet Hot Mustard

Vitamins

Vitamin A 444% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Boilermaker Bbq Sauce Tags

Sweet Hot Mustard Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1946243

Report Data Issues for Boilermaker Bbq Sauce

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356435

Report Data Issues for Sweet Hot Mustard

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management