Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bold Beef Stock

Del Monte Foods Inc.
BSI Score:
2

Chicken Oodle Soup, Chicken Oodle

Safe Catch Inc.
BSI Score:
10
Safe Catch Inc. Branded Canned Soup
Del Monte Foods Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Bold Beef Stock Chicken Oodl...
Carbs 1.0g 5.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 7.0g
Fat 0.0g 0.5g

Estimated Blood Sugar Response

Bold Beef Stock vs Chicken Oodle Soup, Chicken Oodle comparison: Chicken Oodle Soup, Chicken Oodle has a low blood sugar impact (BSI 9.9) while Bold Beef Stock has minimal impact (BSI 2.0). Chicken Oodle Soup, Chicken Oodle contains 4.0g more carbs per serving. Consider Bold Beef Stock for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bold Beef Stock

Chicken Oodle Soup, Chicken Oodle

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bold Beef Stock

Chicken Oodle Sou...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bold Beef Stock

Serving size 240.0 MLg

Calories 19

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 480.0mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.2mg 1%
Iron 0.0mg 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, TOMATO PASTE, YEAST EXTRACT, SALT, VEGETABLE STOCK (CONCENTRATES OF ONION, CELERY ROOT AND CARROT), NATURAL FLAVORS, ONION POWDER, CELERY SEED, GARLIC POWDER.

Chicken Oodle Soup, Chicken Oodle

Serving size 375.0 Gg

Calories 49

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Cholesterol 18.8mg 6%
Sodium 588.8mg 26%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 22.5mg 2%
Iron 0.0mg 0%
Potassium 191.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HEARTS OF PALM PASTA (HEARTS OF PALM, WATER, SALT), ORGANIC CHICKEN, CARROTS, ONION, PORTOBELLO MUSHROOM, CELERY, ORGANIC CHICKEN BONE BROTH, SALT, YEAST EXTRACT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bold Beef Stock

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Chicken Oodle Soup, Ch...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bold Beef Stock Tags

Chicken Oodle Soup, Chicken Oodle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2088675

Report Data Issues for Bold Beef Stock

Brand Safe Catch Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2392268

Report Data Issues for Chicken Oodle Soup, Chicken Oodle

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management