Which food has less impact on blood sugar?
Bold Beef Stock
Del Monte Foods Inc.French Onion With Beef Stock Condensed Soap
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Bold Beef Stock | French Onion... |
|---|---|---|
| Carbs | 1.0g | 13.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Bold Beef Stock vs French Onion With Beef Stock Condensed Soap: Significant difference in blood sugar impact. French Onion With Beef Stock Condensed Soap has moderate impact (BSI 21.9) compared to Bold Beef Stock's minimal impact (BSI 2.0). French Onion With Beef Stock Condensed Soap contains 12.0g more carbs per serving, French Onion With Beef Stock Condensed Soap provides 2.0g more fiber. Bold Beef Stock is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bold Beef Stock
French Onion With Beef Stock Condensed Soap
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bold Beef Stock
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, TOMATO PASTE, YEAST EXTRACT, SALT, VEGETABLE STOCK (CONCENTRATES OF ONION, CELERY ROOT AND CARROT), NATURAL FLAVORS, ONION POWDER, CELERY SEED, GARLIC POWDER.
French Onion With Beef Stock Condensed Soap
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, WATER, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF: POTATO STARCH, SALT, YEAST EXTRACT, SOYBEAN OIL, SUGAR, MONOSODIUM GLUTAMATE, FLAVORING, CARAMEL COLOR, BEEF FLAVOR (BEEF STOCK, FLAVOR, WATER, BEEF EXTRACT, ONION JUICE), ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, DISODIUM PHOSPHATE), HYDROLYZED WHEAT AND SOY PROTEIN, BEEF FAT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bold Beef Stock
Vitamins
Minerals
French Onion With Beef...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bold Beef Stock Tags
French Onion With Beef Stock Condensed Soap Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bold Beef Stock has a BSI of 2.0 while French Onion With Beef Stock Condensed Soap has a BSI of 21.9. Bold Beef Stock has the lower blood sugar impact, making it potentially better for blood glucose management.
Bold Beef Stock appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bold Beef Stock contains 0.4g of carbohydrates per 100g, while French Onion With Beef Stock Condensed Soap contains 10.4g per 100g. Bold Beef Stock has 10.0g fewer carbs, which may result in less blood sugar impact.
Bold Beef Stock provides 0.0g of fiber per 100g, compared to 1.6g in French Onion With Beef Stock Condensed Soap. French Onion With Beef Stock Condensed Soap provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.