Which food has less impact on blood sugar?

Halloween Petite Yellow Cupcakes has less impact on blood sugar than Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream

Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream

Halloween Petite Yellow Cupcakes

Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream
BSI: 84 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 83.0g Measurement baseline —
Carbohydrates 45.0g Raises blood sugar 90.0
Fiber 1.0g Not digested -2.0
Net Carbs 44.0g Digestible carbs 88.0
Protein 6.0g Moderates impact -1.3
Fat 15.0g Slows digestion -2.4
Total Blood Sugar Impact 84

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Halloween Petite Yellow Cupcakes
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 55.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Protein 2.0g Moderates impact -0.4
Fat 13.0g Slows digestion -2.1
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream

g
Cakes, Cupcakes, Snack Cakes Gs1 Mexico Branded

Full Food Name

Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream

Halloween Petite Yellow Cupcakes

g
Cakes, Cupcakes, Snack Cakes Bakers Basket, Inc. Branded

Full Food Name

Halloween Petite Yellow Cupcakes

Comparing Key Nutrients

Nutrient Bollicine Pa... Halloween Pe...
Carbs 45.0g 30.0g
Sugars 22.0g 22.0g
Fiber 1.0g 0.0g
Protein 6.0g 2.0g
Fat 15.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bollicine Panetto...

Halloween Petite ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream

Serving size 83.0 Gg

Calories 350

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.6mg 30%
Sodium 150.2mg 7%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.9mg 2%
Iron 0.5mg 3%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, WHITE WINE FILLING ( SUGAR, PROSECCO WINE, GLUCOSE SYRUP, SUNFLOWER OIL, POWDERED MILK, MODIFIED STARCH, EGG YOLK POWDER; STABILIZER: PECTIN; PRESERVATIVE: POTASSIUM SORBATE); BUTTER, EGG YOLK, WATER, NATURAL YEAST (WHEAT), EMULSIFIERS: MONO AND DIGLYCERIDES OF FATTY ACIDS, GLUCOSE SYRUP, SALT, FLAVORINGS. INGREDIENTES OF POWDERED SUGAR BAG: SUGAR, WHEAT STARCH, FLAVORINGS.

Halloween Petite Yellow Cupcakes

Serving size 55.0 Gg

Calories 190

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 29.2mg 10%
Sodium 232.1mg 10%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, EGG WHITE, NONFAT MILK, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DEXTROSE, MODIFIED TAPIOCA STARCH, MONO, AND DIGLYCERIDES, SALT, SORBITAN MONOSTEARATE, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM, STEAROYL LACTYLATE, POLYSORBATE 60, CALCIUM ACETATE, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR, YELLOW 5 AND RED 40, SOY FLOUR. BUTTERCREAM CONTAINS POWDERED SUGAR, PARTIALLY SHORTENING, MARGARINE, CORN SYRUP, WATER, SALT, AND ARTIFICIAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bollicine Panettone Wi...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Halloween Petite Yello...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bollicine Panettone With It...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 7 more

Halloween Petite Yellow Cup...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream Tags

🚀 Rocket Fuel

Halloween Petite Yellow Cupcakes Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gs1 Mexico
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2170595

Report Data Issues for Bollicine Panettone With Italian Sparkling Wine Cream Traditional Italian Cake, Bollicine With Italian Sparkling Wine Cream

Brand Bakers Basket, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2089270

Report Data Issues for Halloween Petite Yellow Cupcakes