Which food has less impact on blood sugar?

Bone Broth & Vegetable Beverage, Savory Spring Greens has less impact on blood sugar than Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Bone Broth & Vegetable Beverage, Savory Spring Greens

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Bone Broth & Vegetable Beverage, Savory Spring Greens

BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	355.0g	Measurement baseline	—
Carbohydrates	12.0g	Raises blood sugar	24.0
Fiber	6.0g	Not digested	-12.1
Net Carbs	6.0g	Digestible carbs	11.9
Protein	11.0g	Moderates impact	-0.1
Fat	2.0g	Slows digestion	-0.0
Total Blood Sugar Impact			12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	310.0g	Measurement baseline	—
Carbohydrates	13.0g	Raises blood sugar	26.0
Fiber	0.9g	Not digested	-1.9
Net Carbs	12.1g	Digestible carbs	24.1
Protein	1.0g	Moderates impact	-0.0
Total Blood Sugar Impact			24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bone Broth & Vegetable Beverage, Savory Spring Greens

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	355.0g	Measurement baseline	—
Carbohydrates	12.0g	Raises blood sugar	24.0
Fiber	6.0g	Not digested	-12.1
Net Carbs	6.0g	Digestible carbs	11.9
Protein	11.0g	Moderates impact	-0.1
Fat	2.0g	Slows digestion	-0.0
Total Blood Sugar Impact			12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	310.0g	Measurement baseline	—
Carbohydrates	13.0g	Raises blood sugar	26.0
Fiber	0.9g	Not digested	-1.9
Net Carbs	12.1g	Digestible carbs	24.1
Protein	1.0g	Moderates impact	-0.0
Total Blood Sugar Impact			24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bone Broth & Vegetable Beverage, Savory Spring Greens

Quantity

Unit

Grams

Other Drinks Bonafide Provisions, Llc Branded

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Quantity

Unit

Grams

Other Drinks Suja Life, Llc Branded

Comparing Key Nutrients

Nutrient	Bone Broth &...	Suja, Vibran...
Carbs	12.0g	13.0g
Sugars	3.0g	9.0g
Fiber	6.0g	0.9g
Protein	11.0g	1.0g
Fat	2.0g	0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bone Broth & Vege...

Suja, Vibrant Pro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bone Broth & Vegetable Beverage, Savory Spring Greens

Serving size 355.0 MLg

Calories 99

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.6mg 1%

Sodium 511.2mg 22%

Total Carbohydrates 12.0g 4%

Dietary Fiber 6.0g 22%

Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%

Calcium 53.3mg 4%

Iron 3.0mg 17%

Potassium 440.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN BONE BROTH (FILTERED WATER, ORGANIC CHICKEN BONES, ORGANIC ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, CELTIC SEA SALT, ORGANIC PARSLEY), ORGANIC PEAS, ORGANIC ASPARAGUS, ORGANIC SPINACH, ORGANIC LEMON, ORGANIC MINT, CELTIC SEA SALT, ORGANIC VINEGAR.

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Serving size 310.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Total Carbohydrates 13.0g 5%

Dietary Fiber 0.9g 3%

Total Sugars 9.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 18.6mg 1%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC LEMON JUICE, ORGANIC HONEY, ORGANIC HONEY, ORGANIC TART CHERRY JUICE (FROM CONCENTRATE), PROBIOTIC COAGULANS GBI-30 6086, ORGANIC STEVIA LEAF EXTRACT POWDER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bone Broth & Vegetable...

Minerals

Calcium 2% DV

Iron 5% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

Suja, Vibrant Probioti...

Vitamins

Vitamin C 5% DV

Minerals

Calcium 1% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bone Broth & Vegetable Beve...

Total Ingredients

Processing Level

Highly Processed

Detected Ingredients

🍋 Acidifier

🌿 Natural

🧪 Preservative

🧂 Seasoning

Suja, Vibrant Probiotic, Or...

Total Ingredients

Processing Level

Moderately Processed

Detected Ingredients

⬇️ Low Calorie

🌿 Natural Sweetener

Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bone Broth & Vegetable Beverage, Savory Spring Greens Tags

✨ Clean Machine

🟢 Low Key Load

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry Tags

🥷 Sneaky Spike

Diet Compatibility

Blood Sugar Impact

Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bonafide Provisions, Llc

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2431200

Report Data Issues for Bone Broth & Vegetable Beverage, Savory Spring Greens

Brand Suja Life, Llc

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 1876239

Report Data Issues for Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry