Which food has less impact on blood sugar?
Boneless Natural Juice Sea Salt Ham [Half]
Clemens Food Group LlcAdvancepierre Beef Burger, 2.0 Oz.
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | Boneless Nat... | Advancepierr... |
|---|---|---|
| Carbs | 3.0g | 0.1g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 15.0g | 9.9g |
| Fat | 3.0g | 8.5g |
Estimated Blood Sugar Response
Boneless Natural Juice Sea Salt Ham [Half] vs Advancepierre Beef Burger, 2.0 Oz. comparison: Boneless Natural Juice Sea Salt Ham [Half] has a low blood sugar impact (BSI 5.8) while Advancepierre Beef Burger, 2.0 Oz. has minimal impact (BSI 0.1). Boneless Natural Juice Sea Salt Ham [Half] contains 2.9g more carbs per serving. Consider Advancepierre Beef Burger, 2.0 Oz. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boneless Natural Juice Sea Salt Ham [Half]
Advancepierre Beef Burger, 2.0 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boneless Natural Juice Sea Salt Ham [Half]
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SUGAR, SEA SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE
Advancepierre Beef Burger, 2.0 Oz.
Serving size 56.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF (NOT MORE THAN 20% FAT), SALT, FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boneless Natural Juice...
Minerals
Advancepierre Beef Bur...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boneless Natural Juice Sea Salt Ham [Half] Tags
Advancepierre Beef Burger, 2.0 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boneless Natural Juice Sea Salt Ham [Half]
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boneless Natural Juice Sea Salt Ham [Half] has a BSI of 5.8 while Advancepierre Beef Burger, 2.0 Oz. has a BSI of 0.1. Advancepierre Beef Burger, 2.0 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Advancepierre Beef Burger, 2.0 Oz. appears to be the better choice for diabetics with a lower BSI score of 0.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boneless Natural Juice Sea Salt Ham [Half] contains 3.6g of carbohydrates per 100g, while Advancepierre Beef Burger, 2.0 Oz. contains 0.1g per 100g. Advancepierre Beef Burger, 2.0 Oz. has 3.5g fewer carbs, which may result in less blood sugar impact.
Boneless Natural Juice Sea Salt Ham [Half] provides 0.0g of fiber per 100g, compared to 0.0g in Advancepierre Beef Burger, 2.0 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.