Which food has less impact on blood sugar?
Boneless Pork Pattie Rib Shaped
Holten Meat Inc.Pork Fritters
Monogram Comfort Foods, LlcComparing Key Nutrients
| Nutrient | Boneless Por... | Pork Fritters |
|---|---|---|
| Carbs | 5.0g | 19.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 13.0g | 8.0g |
| Fat | 12.0g | 13.0g |
Estimated Blood Sugar Response
Boneless Pork Pattie Rib Shaped vs Pork Fritters: Significant difference in blood sugar impact. Pork Fritters has high impact (BSI 34.3) compared to Boneless Pork Pattie Rib Shaped's minimal impact (BSI 0.0). Pork Fritters contains 14.0g more carbs per serving, Boneless Pork Pattie Rib Shaped provides 4.0g more fiber. Boneless Pork Pattie Rib Shaped is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boneless Pork Pattie Rib Shaped
Pork Fritters
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boneless Pork Pattie Rib Shaped
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND PORK (CONTAINS UP TO 10% SOLUTION OF WATER, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, FLAVORING), WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SEASONING (TOMATO POWDER, DEXTROSE, SUGAR, SALT, WORCESTERSHIRE SAUCE DRY (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS [NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR], PALM OIL, TAMARIND, NATURAL FLAVOR, AND SULFITING AGENT), ONION POWDER, GARLIC POWDER, SOYBEAN OIL, SPICE), HICKORY SMOKE FLAVORING, SALT.
Pork Fritters
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK. BREADING: CRUSHED CRACKERS (WHEAT FLOUR, SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE, YEAST), DEXTROSE, MALT SYRUP (MALTED BARLEY, CORN). BATTER: WATER, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN, VITAMIN D3, MONOSODIUM GLUTAMATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boneless Pork Pattie R...
Minerals
Pork Fritters
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Boneless Pork Pattie Rib Shaped Tags
Pork Fritters Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boneless Pork Pattie Rib Shaped
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boneless Pork Pattie Rib Shaped has a BSI of 0.0 while Pork Fritters has a BSI of 34.3. Boneless Pork Pattie Rib Shaped has the lower blood sugar impact, making it potentially better for blood glucose management.
Boneless Pork Pattie Rib Shaped appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boneless Pork Pattie Rib Shaped contains 5.9g of carbohydrates per 100g, while Pork Fritters contains 24.1g per 100g. Boneless Pork Pattie Rib Shaped has 18.2g fewer carbs, which may result in less blood sugar impact.
Boneless Pork Pattie Rib Shaped provides 5.9g of fiber per 100g, compared to 1.3g in Pork Fritters. Boneless Pork Pattie Rib Shaped provides 4.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.