Bongards Monterey Jack And Cheddar Fancy Shred 5# (K 12) has less impact on blood sugar than Bongards Yellow Process American Cheese Spread Loaf 6/5#
Bongards Yellow Process American Cheese Spread Loaf 6/5#
Bongards Monterey Jack And Cheddar Fancy Shred 5# (K 12)
Bongards Yellow Process American Cheese Spread Loaf 6/5#
Bongards Monterey Jack And Cheddar Fancy Shred 5# (K 12)
Comparing Key Nutrients
| Nutrient | Bongards Yel... | Bongards Mon... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 7.0g |
| Fat | 6.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bongards Yellow Process American Cheese Spread Loaf 6/5#
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, WATER, BUTTERMILK, WHEY, CREAM, SODIUM PHOSPHATE, SALT, GUAR GUM, XANTHAN GUM, [APO-CAROTENAL, BETA CAROTENE, ANNATTO AND PAPRIKA (COLOR)], LACTIC ACID, LOCUST BEAN GUM, ENZYMES
Bongards Monterey Jack And Cheddar Fancy Shred 5# (K 12)
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bongards Yellow Proces...
Minerals
Bongards Monterey Jack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bongards Yellow Process Ame...
Bongards Monterey Jack And ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bongards Yellow Process American Cheese Spread Loaf 6/5# Tags
Bongards Monterey Jack And Cheddar Fancy Shred 5# (K 12) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bongards Yellow Process American Cheese Spread Loaf 6/5#
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Report Data Issues for Bongards Monterey Jack And Cheddar Fancy Shred 5# (K 12)
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