Bosco Whole Grain 100% Lmps Cheese Stuffed Breadsticks, 2.15 Oz. has less impact on blood sugar than Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag
Bosco Whole Grain 100% Lmps Cheese Stuffed Breadsticks, 2.15 Oz.
Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag
Bosco Whole Grain 100% Lmps Cheese Stuffed Breadsticks, 2.15 Oz.
Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag
Comparing Key Nutrients
| Nutrient | Bosco Whole ... | Pepperidge F... |
|---|---|---|
| Carbs | 16.0g | 28.0g |
| Sugars | 1.4g | 3.0g |
| Fiber | 1.5g | 2.0g |
| Protein | 9.7g | 6.0g |
| Fat | 6.6g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bosco Whole Grain 100% Lmps Cheese Stuffed Breadsticks, 2.15 Oz.
Serving size 61.0 GRMg
% Daily Value*
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR BLEND [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID)], WATER, GOLDEN BROWN SUGAR (SUGAR, MOLASSES), CORN OIL, SALT, YEAST, SORBITAN MONOSTEARATE. CHEESE: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, YEAST, SUGAR, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF: SALT, HONEY, MONOGLYCERIDES, NONFAT MILK, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, OAT BRAN, DATEM, MALTED BARLEY FLOUR, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bosco Whole Grain 100%...
Minerals
Pepperidge Farm Light ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bosco Whole Grain 100% Lmps...
Pepperidge Farm Light Style...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bosco Whole Grain 100% Lmps Cheese Stuffed Breadsticks, 2.15 Oz. Tags
Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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