Which food has less impact on blood sugar?
Bourbon Pecan Cordial Cake, Bourbon Pecan
Mk Commercial Kitchens, Inc.Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
Hostess Brands, LlcComparing Key Nutrients
| Nutrient | Bourbon Peca... | Frosted Yell... |
|---|---|---|
| Carbs | 33.0g | 37.0g |
| Sugars | 17.0g | 34.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 17.0g | 2.0g |
Estimated Blood Sugar Response
Bourbon Pecan Cordial Cake, Bourbon Pecan vs Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake comparison: Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake has a very high blood sugar impact (BSI 73.5) while Bourbon Pecan Cordial Cake, Bourbon Pecan has very high impact (BSI 61.2). Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake contains 4.0g more carbs per serving, Bourbon Pecan Cordial Cake, Bourbon Pecan provides 1.0g more fiber. Consider Bourbon Pecan Cordial Cake, Bourbon Pecan for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bourbon Pecan Cordial Cake, Bourbon Pecan
Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bourbon Pecan Cordial Cake, Bourbon Pecan
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, PECANS, MODIFIED CORN STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE, FUMARIC ACID, SOY FLOUR. LIQUOR SYRUP: SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, WATER, BOURBON, ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, PHOSPHORIC ACID AND SORBIC ACID). TOPPING: PECANS, COCONUT (WITH SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE (PRESERVATIVE).
Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, TALLOW, CORNSTARCH, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCERIN, CONTAINS 2% OR LESS: PALM OIL, TITANIUM DIOXIDE AND CARMINE (COLOR), MONO AND DIGLYCERIDES, AGAR, HIGH FRUCTOSE CORN SYRUP, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), CORN SYRUP, DEXTROSE, SALT, HYDROGENATED TALLOW, MODIFIED CORNSTARCH, EGG, SOYBEAN OIL, WHEY, EGG WHITE, NONFAT DRY MILK, INULIN, CALCIUM CARBONATE, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, COTTONSEED OIL, POLYSORBATE 60, CELLULOSE GUM, MALTODEXTRIN, ENZYMES, MONOCALCIUM PHOSPHATE, GUAR GUM, SOY LECITHIN, LOCUST BEAN GUM, FUMARIC ACID, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, SUNFLOWER OIL, BLUE 1 LAKE, YELLOW 5 LAKE, BLUE 2, RED 3, BLUE 1, YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bourbon Pecan Cordial ...
Minerals
Frosted Yellow Cake Wi...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bourbon Pecan Cordial Cake, Bourbon Pecan Tags
Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bourbon Pecan Cordial Cake, Bourbon Pecan
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Report Data Issues for Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bourbon Pecan Cordial Cake, Bourbon Pecan has a BSI of 61.2 while Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake has a BSI of 73.5. Bourbon Pecan Cordial Cake, Bourbon Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Bourbon Pecan Cordial Cake, Bourbon Pecan appears to be the better choice for diabetics with a lower BSI score of 61.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bourbon Pecan Cordial Cake, Bourbon Pecan contains 46.5g of carbohydrates per 100g, while Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake contains 80.4g per 100g. Bourbon Pecan Cordial Cake, Bourbon Pecan has 34.0g fewer carbs, which may result in less blood sugar impact.
Bourbon Pecan Cordial Cake, Bourbon Pecan provides 1.4g of fiber per 100g, compared to 0.0g in Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake. Bourbon Pecan Cordial Cake, Bourbon Pecan provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.