Which food has less impact on blood sugar?

Sea Cuisine, Summer Herb Salmon Burger has less impact on blood sugar than Breaded Chicken Breast Patties With Rib Meat

Breaded Chicken Breast Patties With Rib Meat

Sea Cuisine, Summer Herb Salmon Burger

BSI: 23 - Moderate Impact
BSI: 4 - Low Impact

Breaded Chicken Breast Patties With Rib Meat

g
Frozen Patties And Burgers Supervalu, Inc. Branded

Sea Cuisine, Summer Herb Salmon Burger

g
Frozen Patties And Burgers High Liner Foods (Usa) Incorporated Branded

Comparing Key Nutrients

Nutrient Breaded Chic... Sea Cuisine,...
Carbs 13.0g 3.0g
Sugars 0.0g 0.0g
Fiber 1.0g 1.0g
Protein 10.0g 20.0g
Fat 12.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Breaded Chicken B...

Sea Cuisine, Summ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breaded Chicken Breast Patties With Rib Meat

Serving size 92.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 570.4mg 25%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, SUGAR, FLAVORINGS, YEAST EXTRACT, MALTODEXTRIN, CHICKEN FAT, DEHYDRATED CHICKEN BROTH, FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], CORN SYRUP SOLIDS, CITRIC ACID, DEHYDRATED LEMON JUICE SPICE EXTRACTIVES), SODIUM PHOSPHATES, SALT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, DEXTROSE, SPICE, EXTRACTIVES OF PAPRIKA, SUGAR, GUAR GUM. BREADING SET IN SOYBEAN OIL.

Sea Cuisine, Summer Herb Salmon Burger

Serving size 112.0 Gg

Calories 211

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 590.2mg 26%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON (COLOR ADDED), WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, XANTHAN GUM, EGG WHITES, NATURAL FLAVOR, MALTODEXTRIN, DEHYDRATED GARLIC, SALT, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, SPICES, CARRAGEENAN, SODIUM PHOSPHATE, VINEGAR, OLEORESIN PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breaded Chicken Breast...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Sea Cuisine, Summer He...

Vitamins

Vitamin C 4% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Breaded Chicken Breast Patt...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 9 more

Sea Cuisine, Summer Herb Sa...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Breaded Chicken Breast Patties With Rib Meat Tags

Sea Cuisine, Summer Herb Salmon Burger Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2309027

Report Data Issues for Breaded Chicken Breast Patties With Rib Meat

Brand High Liner Foods (Usa) Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2290028

Report Data Issues for Sea Cuisine, Summer Herb Salmon Burger