Which food has less impact on blood sugar?
Breakfast Sausage Mini Meatballs, Breakfast Sausage
Simeks, Inc.Beef Mini Meatballs, Beef
Simeks, Inc.Comparing Key Nutrients
| Nutrient | Breakfast Sa... | Beef Mini Me... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 10.0g |
| Fat | 13.0g | 14.0g |
Estimated Blood Sugar Response
Compare Breakfast Sausage Mini Meatballs, Breakfast Sausage vs Beef Mini Meatballs, Beef: Both have similar blood sugar impact with BSI scores of 3.7 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Breakfast Sausage Mini Meatballs, Breakfast Sausage
Beef Mini Meatballs, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Breakfast Sausage Mini Meatballs, Breakfast Sausage
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, CORN SYRUP SOLIDS, WATER, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, SPICES, SODIUM PHOSPHATE, TORULA YEAST.
Beef Mini Meatballs, Beef
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, SPICES, GARLIC POWDER, ONION POWDER, WHEAT FLOUR, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breakfast Sausage Mini...
Minerals
Beef Mini Meatballs, Beef
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Breakfast Sausage Mini Meatballs, Breakfast Sausage Tags
No tags available for this food
Beef Mini Meatballs, Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Breakfast Sausage Mini Meatballs, Breakfast Sausage has a BSI of 3.7 while Beef Mini Meatballs, Beef has a BSI of 3.7. Beef Mini Meatballs, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Mini Meatballs, Beef appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Breakfast Sausage Mini Meatballs, Breakfast Sausage contains 3.6g of carbohydrates per 100g, while Beef Mini Meatballs, Beef contains 3.6g per 100g. Both foods have similar carbohydrate content.
Breakfast Sausage Mini Meatballs, Breakfast Sausage provides 0.0g of fiber per 100g, compared to 0.0g in Beef Mini Meatballs, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.