Which food has less impact on blood sugar?

Breast Of Chicken In Water

Malgor & Co., Inc.
BSI Score:
2
✅ Less blood sugar impact

Premium White Chicken Chunk In Water

Bumble Bee Foods, Llc
BSI Score:
2
Bumble Bee Foods, Llc Branded Canned Meat
Malgor & Co., Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Breast Of Ch... Premium Whit...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 10.0g 13.0g
Fat 1.0g 1.5g

Estimated Blood Sugar Response

Compare Breast Of Chicken In Water vs Premium White Chicken Chunk In Water: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Breast Of Chicken In Water

Premium White Chicken Chunk In Water

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Breast Of Chicken...

Premium White Chi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breast Of Chicken In Water

Serving size 56.0 Gg

Calories 50

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 240.2mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES.

Premium White Chicken Chunk In Water

Serving size 56.0 Gg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHICKEN, WATER, SEASONING (SALT, CHICKEN BROTH AND NATURAL FLAVORS), MODIFIED FOOD STARCH, SODIUM PHOSPHATES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breast Of Chicken In W...

No significant vitamin or mineral data available

Premium White Chicken ...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Breast Of Chicken In Water Tags

Premium White Chicken Chunk In Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Malgor & Co., Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2071150

Report Data Issues for Breast Of Chicken In Water

Brand Bumble Bee Foods, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2023796

Report Data Issues for Premium White Chicken Chunk In Water

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management