Which food has less impact on blood sugar?

Sparkling Hibiscus Honey Infused Organic Energy Tea has less impact on blood sugar than Brewed Slightly Sweet Tea

Brewed Slightly Sweet Tea

Sparkling Hibiscus Honey Infused Organic Energy Tea

Brewed Slightly Sweet Tea
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkling Hibiscus Honey Infused Organic Energy Tea
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brewed Slightly Sweet Tea

g
Iced & Bottle Tea Food Town Stores Inc. Branded

Full Food Name

Brewed Slightly Sweet Tea

Sparkling Hibiscus Honey Infused Organic Energy Tea

g
Iced & Bottle Tea Natural Motives Llc Branded

Full Food Name

Sparkling Hibiscus Honey Infused Organic Energy Tea, Sparkling Hibiscus

Comparing Key Nutrients

Nutrient Brewed Sligh... Sparkling Hi...
Carbs 22.0g 16.0g
Sugars 22.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Brewed Slightly S...

Sparkling Hibiscu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Brewed Slightly Sweet Tea

Serving size 360.0 MLg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, BREWED BLACK TEA EXTRACT, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), PHOSPHORIC ACID.

Sparkling Hibiscus Honey Infused Organic Energy Tea

Serving size 355.0 MLg

Calories 82

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 10.7mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED FILTERED WATER, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC HIBISCUS EXTRACT, ORGANIC NATURAL FLAVORS, ORGANIC GREEN TEA EXTRACT, CITRIC ACID, ORGANIC YERBA MATE, ORGANIC BEE POLLEN, ORGANIC GINSENG, ORGANIC STEVIA REBIANA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Brewed Slightly Sweet Tea

No significant vitamin or mineral data available

Sparkling Hibiscus Hon...

Vitamins

Niacin (B3) 35% DV
Vitamin B6 33% DV
Vitamin B12 70% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Brewed Slightly Sweet Tea

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
+ 1 more

Sparkling Hibiscus Honey In...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Brewed Slightly Sweet Tea Tags

๐Ÿš€ Rocket Fuel

Sparkling Hibiscus Honey Infused Organic Energy Tea Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2129805

Report Data Issues for Brewed Slightly Sweet Tea

Brand Natural Motives Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2468018

Report Data Issues for Sparkling Hibiscus Honey Infused Organic Energy Tea