Which food has less impact on blood sugar?
Brewed Sweet Tea
Topco Associates, Inc.Cheribundi, The Cherry Green Tea
Cheribundi, Inc.Comparing Key Nutrients
| Nutrient | Brewed Sweet... | Cheribundi, ... |
|---|---|---|
| Carbs | 31.0g | 19.0g |
| Sugars | 31.0g | 18.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Brewed Sweet Tea vs Cheribundi, The Cherry Green Tea: Significant difference in blood sugar impact. Brewed Sweet Tea has very high impact (BSI 62.0) compared to Cheribundi, The Cherry Green Tea's high impact (BSI 38.0). Brewed Sweet Tea contains 12.0g more carbs per serving. Cheribundi, The Cherry Green Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brewed Sweet Tea
Cheribundi, The Cherry Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brewed Sweet Tea
Serving size 335.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, BREWED TEA CONCENTRATE, CARMEL COLOR, TEA ESSENCE AND MALIC ACID.
Cheribundi, The Cherry Green Tea
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, TART CHERRY JUICE, GREEN TEA, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brewed Sweet Tea
No significant vitamin or mineral data available
Cheribundi, The Cherry...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brewed Sweet Tea Tags
Cheribundi, The Cherry Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brewed Sweet Tea has a BSI of 62.0 while Cheribundi, The Cherry Green Tea has a BSI of 38.0. Cheribundi, The Cherry Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheribundi, The Cherry Green Tea appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brewed Sweet Tea contains 9.3g of carbohydrates per 100g, while Cheribundi, The Cherry Green Tea contains 7.9g per 100g. Both foods have similar carbohydrate content.
Brewed Sweet Tea provides 0g of fiber per 100g, compared to 0g in Cheribundi, The Cherry Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.