Which food has less impact on blood sugar?
Brioche Slider Rolls
Bendiner Technologies, LlcGameday, Premium Sandwich Rolls
Schmidt Baking CompanyComparing Key Nutrients
| Nutrient | Brioche Slid... | Gameday, Pre... |
|---|---|---|
| Carbs | 20.0g | 27.0g |
| Sugars | 4.0g | 0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 2.0g | 1.5g |
Estimated Blood Sugar Response
Brioche Slider Rolls vs Gameday, Premium Sandwich Rolls: Significant difference in blood sugar impact. Gameday, Premium Sandwich Rolls has very high impact (BSI 51.0) compared to Brioche Slider Rolls's high impact (BSI 35.0). Gameday, Premium Sandwich Rolls contains 7.0g more carbs per serving, Brioche Slider Rolls provides 1.0g more fiber. Brioche Slider Rolls is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brioche Slider Rolls
Gameday, Premium Sandwich Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brioche Slider Rolls
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, EGGS, SUGAR, CANOLA OIL, INVERT SUGAR, BUTTER, BAKERS YEAST, SKIM MILK, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, MILK PROTEINS, DRIED YEAST, NATURAL FLAVORINGS, MALTED RYE FLOUR, BETA-CAROTENE COLOR.
Gameday, Premium Sandwich Rolls
Serving size 53.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, CALCIUM SULFATE, CALCIUM CARBONATE, VINEGAR, DISTILLED MONOGLYCERIDES, GUAR GUM, DEXTROSE, WHEAT FLOUR, WHOLE WHEAT FLOUR, HYDROGENATED SOYBEAN OIL, CORN STARCH, VITAMIN D2 BAKERS YEAST, NATURAL FLAVOR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brioche Slider Rolls
Vitamins
Minerals
Gameday, Premium Sandw...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brioche Slider Rolls Tags
Gameday, Premium Sandwich Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brioche Slider Rolls
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Report Data Issues for Gameday, Premium Sandwich Rolls
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brioche Slider Rolls has a BSI of 35.0 while Gameday, Premium Sandwich Rolls has a BSI of 51.0. Brioche Slider Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Brioche Slider Rolls appears to be the better choice for diabetics with a lower BSI score of 35.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brioche Slider Rolls contains 50.0g of carbohydrates per 100g, while Gameday, Premium Sandwich Rolls contains 50.9g per 100g. Both foods have similar carbohydrate content.
Brioche Slider Rolls provides 5.0g of fiber per 100g, compared to 1.9g in Gameday, Premium Sandwich Rolls. Brioche Slider Rolls provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.