Which food has less impact on blood sugar?
Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can
V8 Beverage Low Sodium Vegetable
Comparing Key Nutrients
| Nutrient | Brisk Fruit ... | V8 Beverage ... |
|---|---|---|
| Carbs | 19.0g | 7.0g |
| Sugars | 19.0g | 5.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can
V8 Beverage Low Sodium Vegetable
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PEAR JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), POTASSIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), RED 40, ACESULFAME POTASSIUM, XANTHAN GUM, GLYCEROL, ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, BLUE 1.
V8 Beverage Low Sodium Vegetable
Serving size 165.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDE, MAGNESIUM, SALT, NATURAL FLAVORING, VITAMIN C (ASCORBIC ACID), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brisk Fruit Punch Juic...
No significant vitamin or mineral data available
V8 Beverage Low Sodium...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brisk Fruit Punch Juice Dri...
V8 Beverage Low Sodium Vege...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can Tags
V8 Beverage Low Sodium Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can
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Report Data Issues for V8 Beverage Low Sodium Vegetable
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can has a BSI of 38.0 while V8 Beverage Low Sodium Vegetable has a BSI of 12.0. V8 Beverage Low Sodium Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
V8 Beverage Low Sodium Vegetable appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can contains 7.9g of carbohydrates per 100g, while V8 Beverage Low Sodium Vegetable contains 4.2g per 100g. V8 Beverage Low Sodium Vegetable has 3.7g fewer carbs, which may result in less blood sugar impact.
Brisk Fruit Punch Juice Drink 24 Fluid Ounce Can provides 0g of fiber per 100g, compared to 0.6g in V8 Beverage Low Sodium Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the non alcoholic beverages ready to drink category to find more alternatives and make additional comparisons.