Which food has less impact on blood sugar?
Bristol, Bacon Grill, Luncheon Loaf
Zwanenberg Food Group (Usa), Inc.Unsweetened Organic Coconut Milk
First International Health Foods Ltd.Comparing Key Nutrients
| Nutrient | Bristol, Bac... | Unsweetened ... |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 8.0g | 1.0g |
| Fat | 7.0g | 11.0g |
Estimated Blood Sugar Response
Bristol, Bacon Grill, Luncheon Loaf vs Unsweetened Organic Coconut Milk comparison: Bristol, Bacon Grill, Luncheon Loaf has a low blood sugar impact (BSI 7.6) while Unsweetened Organic Coconut Milk has minimal impact (BSI 1.9). Bristol, Bacon Grill, Luncheon Loaf contains 2.0g more carbs per serving, Unsweetened Organic Coconut Milk provides 1.0g more fiber. Consider Unsweetened Organic Coconut Milk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bristol, Bacon Grill, Luncheon Loaf
Unsweetened Organic Coconut Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bristol, Bacon Grill, Luncheon Loaf
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, HAM, SALT, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, AND/OR SODIUM ASCORBATE, SODIUM NITRITE, DEXTROSE, FLAVORING. MAY ALSO CONTAIN SMOKE FLAVORING AND BROWN SUGAR), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CORN STARCH, SUGAR, BROWN SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
Unsweetened Organic Coconut Milk
Serving size 60.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT KERNEL EXTRACT, WATER, ORGANIC GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bristol, Bacon Grill, ...
Minerals
Unsweetened Organic Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bristol, Bacon Grill, Luncheon Loaf Tags
No tags available for this food
Unsweetened Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bristol, Bacon Grill, Luncheon Loaf has a BSI of 7.6 while Unsweetened Organic Coconut Milk has a BSI of 1.9. Unsweetened Organic Coconut Milk has the lower blood sugar impact, making it potentially better for blood glucose management.
Unsweetened Organic Coconut Milk appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bristol, Bacon Grill, Luncheon Loaf contains 7.1g of carbohydrates per 100g, while Unsweetened Organic Coconut Milk contains 3.3g per 100g. Unsweetened Organic Coconut Milk has 3.8g fewer carbs, which may result in less blood sugar impact.
Bristol, Bacon Grill, Luncheon Loaf provides 0.0g of fiber per 100g, compared to 1.7g in Unsweetened Organic Coconut Milk. Unsweetened Organic Coconut Milk provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.