Which food has less impact on blood sugar?
Brix, Chocolate For Wine, Extra Dark Chocolate
Brix ChocolateDark Chocolate With Raspberries, 70% Cocoa, Raspberries
Divine Chocolate, Inc.Comparing Key Nutrients
| Nutrient | Brix, Chocol... | Dark Chocola... |
|---|---|---|
| Carbs | 14.0g | 20.0g |
| Sugars | 10.0g | 11.0g |
| Fiber | 3.0g | 5.0g |
| Protein | 2.0g | 3.0g |
| Fat | 11.0g | 19.0g |
Estimated Blood Sugar Response
Brix, Chocolate For Wine, Extra Dark Chocolate vs Dark Chocolate With Raspberries, 70% Cocoa, Raspberries comparison: Dark Chocolate With Raspberries, 70% Cocoa, Raspberries has a moderate blood sugar impact (BSI 27.5) while Brix, Chocolate For Wine, Extra Dark Chocolate has moderate impact (BSI 20.4). Dark Chocolate With Raspberries, 70% Cocoa, Raspberries contains 6.0g more carbs per serving, Dark Chocolate With Raspberries, 70% Cocoa, Raspberries provides 2.0g more fiber. Consider Brix, Chocolate For Wine, Extra Dark Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brix, Chocolate For Wine, Extra Dark Chocolate
Dark Chocolate With Raspberries, 70% Cocoa, Raspberries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brix, Chocolate For Wine, Extra Dark Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA, AND NATURAL FLAVORS.
Dark Chocolate With Raspberries, 70% Cocoa, Raspberries
Serving size 42.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA MASS, SUGAR, COCOA BUTTER, FREEZE DRIED RASPBERRY GRANULES 3%, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL RASPBERRY FLAVOR, VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brix, Chocolate For Wi...
Minerals
Dark Chocolate With Ra...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brix, Chocolate For Wine, Extra Dark Chocolate Tags
Dark Chocolate With Raspberries, 70% Cocoa, Raspberries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brix, Chocolate For Wine, Extra Dark Chocolate has a BSI of 20.4 while Dark Chocolate With Raspberries, 70% Cocoa, Raspberries has a BSI of 27.5. Brix, Chocolate For Wine, Extra Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Brix, Chocolate For Wine, Extra Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 20.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brix, Chocolate For Wine, Extra Dark Chocolate contains 50.0g of carbohydrates per 100g, while Dark Chocolate With Raspberries, 70% Cocoa, Raspberries contains 47.1g per 100g. Dark Chocolate With Raspberries, 70% Cocoa, Raspberries has 2.9g fewer carbs, which may result in less blood sugar impact.
Brix, Chocolate For Wine, Extra Dark Chocolate provides 10.7g of fiber per 100g, compared to 11.8g in Dark Chocolate With Raspberries, 70% Cocoa, Raspberries. Dark Chocolate With Raspberries, 70% Cocoa, Raspberries provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.