Which food has less impact on blood sugar?
Broken Cell Wall Chlorella Tablets
Sunfood LlcSweetened Corn & Oat Snack, Sweetened
Post Consumer Brands, LlcComparing Key Nutrients
| Nutrient | Broken Cell ... | Sweetened Co... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 0.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Broken Cell Wall Chlorella Tablets vs Sweetened Corn & Oat Snack, Sweetened: Significant difference in blood sugar impact. Sweetened Corn & Oat Snack, Sweetened has high impact (BSI 49.5) compared to Broken Cell Wall Chlorella Tablets's minimal impact (BSI 1.7). Sweetened Corn & Oat Snack, Sweetened contains 24.0g more carbs per serving. Broken Cell Wall Chlorella Tablets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Broken Cell Wall Chlorella Tablets
Sweetened Corn & Oat Snack, Sweetened
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Broken Cell Wall Chlorella Tablets
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROKEN CELL WALL CHLORELLA (CHLORELLA PYRENOIDOSA).
Sweetened Corn & Oat Snack, Sweetened
Serving size 28.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, HONEY, CALCIUM CARBONATE, SALT, NATURAL FLAVOR, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Broken Cell Wall Chlor...
Vitamins
Minerals
Sweetened Corn & Oat S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Broken Cell Wall Chlorella Tablets Tags
Sweetened Corn & Oat Snack, Sweetened Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Broken Cell Wall Chlorella Tablets has a BSI of 1.7 while Sweetened Corn & Oat Snack, Sweetened has a BSI of 49.5. Broken Cell Wall Chlorella Tablets has the lower blood sugar impact, making it potentially better for blood glucose management.
Broken Cell Wall Chlorella Tablets appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Broken Cell Wall Chlorella Tablets contains 33.3g of carbohydrates per 100g, while Sweetened Corn & Oat Snack, Sweetened contains 89.3g per 100g. Broken Cell Wall Chlorella Tablets has 56.0g fewer carbs, which may result in less blood sugar impact.
Broken Cell Wall Chlorella Tablets provides 0.0g of fiber per 100g, compared to 0.0g in Sweetened Corn & Oat Snack, Sweetened. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.