Cinnamon French Toast Slices has less impact on blood sugar than Brookshire's, Buttermilk Waffles
Brookshire's, Buttermilk Waffles
Cinnamon French Toast Slices
Brookshire's, Buttermilk Waffles
Cinnamon French Toast Slices
Comparing Key Nutrients
| Nutrient | Brookshire's... | Cinnamon Fre... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 7.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Brookshire's, Buttermilk Waffles
Serving size 70.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Cinnamon French Toast Slices
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, STEAMED CHICKPEA FLOUR, CORN STARCH, FLAXSEED MEAL), WATER, EGGS, PALM OIL, CANOLA OIL, SUGAR, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, CINNAMON, APPLE CIDER VINEGAR, NATURAL FLAVOR, NUTMEG.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brookshire's, Buttermi...
Vitamins
Minerals
Cinnamon French Toast ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brookshire's, Buttermilk Wa...
Cinnamon French Toast Slices
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brookshire's, Buttermilk Waffles Tags
Cinnamon French Toast Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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