Which food has less impact on blood sugar?
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley
The Hershey CompanyDark Chocolate With Violet Flowers
Bovetti ChocolatierComparing Key Nutrients
| Nutrient | Brookside, D... | Dark Chocola... |
|---|---|---|
| Carbs | 13.0g | 9.5g |
| Sugars | 10.0g | 8.3g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 1.9g |
| Fat | 4.5g | 9.3g |
Estimated Blood Sugar Response
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley vs Dark Chocolate With Violet Flowers comparison: Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley has a moderate blood sugar impact (BSI 22.9) while Dark Chocolate With Violet Flowers has low impact (BSI 12.1). Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley contains 3.5g more carbs per serving, Dark Chocolate With Violet Flowers provides 2.0g more fiber. Consider Dark Chocolate With Violet Flowers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley
Dark Chocolate With Violet Flowers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILKFAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; PALM KERNEL OIL; CRISP RICE (RICE; SUGAR; BARLEY MALT EXTRACT; SALT; RICE BRAN EXTRACT; TOCOPHEROLS, TO MAINTAIN FRESHNESS); WHEY (MILK); BUTTERMILK POWDER; COCOA; GRANOLA (OATS; HIGH FRUCTOSE CORN SYRUP; PARTIALLY HYDROGENATED SOYBEAN OIL; HONEY; WHEAT); DEIONIZED APPLE JUICE CONCENTRATE; RICE SYRUP; CRANBERRIES; MALTODEXTRIN; CORN MEAL; WHEAT FLOUR; FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; LEMON; CRANBERRY JUICE CONCENTRATE); BROWN SUGAR; NATURAL FLAVORS; SOY LECITHIN; PECTIN; RESINOUS GLAZE; MALIC ACID; ASCORBIC ACID; SALT; SODIUM BICARBONATE; SODIUM CITRATE; ACAI PUREE CONCENTRATE; CITRIC ACID; HONEY; SUNFLOWER OIL; TOCOPHEROLS, TO MAINTAIN FRESHNESS.
Dark Chocolate With Violet Flowers
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE FROM ECUADOR-GHANA-PAPUA WITH 73% COCOA MIN (COCOA SOLIDS, SUGAR, COCOA BUTTER, NATURAL FLAVOR; VANILLA, MILK), VIOLET FLOWE PETALS 6% (SUGAR, NATURAL VIOLET FLOWERS, ACACIA GUM, NATURAL AROMA COL.. RED CARMINE, INDIGO CARMINE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brookside, Dark Chocol...
Minerals
Dark Chocolate With Vi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley Tags
Dark Chocolate With Violet Flowers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley has a BSI of 22.9 while Bovetti Chocolatier, Dark Chocolate With Violet Flowers has a BSI of 12.1. Bovetti Chocolatier, Dark Chocolate With Violet Flowers has the lower blood sugar impact, making it potentially better for blood glucose management.
Bovetti Chocolatier, Dark Chocolate With Violet Flowers appears to be the better choice for diabetics with a lower BSI score of 12.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley contains 68.4g of carbohydrates per 100g, while Bovetti Chocolatier, Dark Chocolate With Violet Flowers contains 38.0g per 100g. Bovetti Chocolatier, Dark Chocolate With Violet Flowers has 30.4g fewer carbs, which may result in less blood sugar impact.
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley provides 5.3g of fiber per 100g, compared to 12.0g in Bovetti Chocolatier, Dark Chocolate With Violet Flowers. Bovetti Chocolatier, Dark Chocolate With Violet Flowers provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.