Creamy White Pretzel Twists has less impact on blood sugar than Brownie Crunch Popcorn Clusters
Brownie Crunch Popcorn Clusters
Creamy White Pretzel Twists
Brownie Crunch Popcorn Clusters
Creamy White Pretzel Twists
Comparing Key Nutrients
| Nutrient | Brownie Crun... | Creamy White... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 14.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Brownie Crunch Popcorn Clusters
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CANDY COATED POPCORN (CORN SYRUP, SUGAR, POPCORN, BROWN SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID AND TBHQ [FOR FRESHNESS]), BROWNIE COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], MOLASSES, NATURAL FLAVORS, SALT, WHEY POWDER, BAKING SODA), CRUNCHY BROWNIE PIECES (SUGAR, WHEAT FLOUR, PALM OIL, COCOA [PROCESSED WITH ALKALI], COCOA, WATER, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, MIXED TOCOPHEROLS, SOYBEAN OIL), HONEY PRALINE ALMONDS (SUGAR, ALMONDS, HONEY, PALM KERNEL OIL, SALT, MIXED TOCOPHEROLS, SOYBEAN OIL, SOY LECITHIN), SOYBEAN OIL, SOY LECITHIN.
Creamy White Pretzel Twists
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DRY WHEY [MILK], ARTIFICIAL COLOR, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR, SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN CORN, CANOLA, COTTONSEED, SOYBEAN], SODIUM BICARBONATE, YEAST).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brownie Crunch Popcorn...
Minerals
Creamy White Pretzel T...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brownie Crunch Popcorn Clus...
Creamy White Pretzel Twists
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brownie Crunch Popcorn Clusters Tags
Creamy White Pretzel Twists Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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