Which food has less impact on blood sugar?

Bty Crk Frt By The Ft Mini Ft Frt Flvrd Sncks Halloween has less impact on blood sugar than Bty Crk Cookie Mix Salted Caramel Thumbprint

Bty Crk Frt By The Ft Mini Ft Frt Flvrd Sncks Halloween

Bty Crk Cookie Mix Salted Caramel Thumbprint

BSI: 20 - Moderate Impact
BSI: 30 - Moderate Impact

Bty Crk Frt By The Ft Mini Ft Frt Flvrd Sncks Halloween

g
USDA Branded

Bty Crk Cookie Mix Salted Caramel Thumbprint

g
Baking/Cooking Mixes (Shelf Stable) General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Bty Crk Frt ... Bty Crk Cook...
Carbs 10.0g 15.0g
Sugars 6.0g 6.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.5g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bty Crk Frt By Th...

Bty Crk Cookie Mi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bty Crk Frt By The Ft Mini Ft Frt Flvrd Sncks Halloween

Serving size 12.0 Gg

Calories 45

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MALTODEXTRIN, CORN SYRUP, PEAR PUREE CONCENTRATE, PALM OIL. CONTAINS 2% OR LESS OF: CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, MALIC ACID, XANTHAN GUM, VITAMIN C (ASCORBIC ACID), LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM CITRATE, YELLOW 6.

Bty Crk Cookie Mix Salted Caramel Thumbprint

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT CARAMEL FILLING (SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], CORN SYRUP, SUGAR, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SEA SALT, GELLAN GUM, MONO AND DIGLYCERIDES, BAKING SODA, XANTHAN GUM), SUGAR, PALM OIL, SALT, CORN STARCH, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bty Crk Frt By The Ft ...

Vitamins

Vitamin C 33% DV
* % Daily Values based on 2,000 calorie diet

Bty Crk Cookie Mix Sal...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bty Crk Frt By The Ft Mini ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 7 more

Bty Crk Cookie Mix Salted C...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bty Crk Frt By The Ft Mini Ft Frt Flvrd Sncks Halloween Tags

Bty Crk Cookie Mix Salted Caramel Thumbprint Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 349530

Report Data Issues for Bty Crk Frt By The Ft Mini Ft Frt Flvrd Sncks Halloween

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 348692

Report Data Issues for Bty Crk Cookie Mix Salted Caramel Thumbprint