Which food has less impact on blood sugar?
Bubbie's Biscotti, Belgian Chocolate Marble
Cougar Hills, L.L.C.Cheese Crackers With Peanut Butter
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Bubbie's Bis... | Cheese Crack... |
|---|---|---|
| Carbs | 23.0g | 21.0g |
| Sugars | 13.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Compare Bubbie's Biscotti, Belgian Chocolate Marble vs Cheese Crackers With Peanut Butter: Both have similar blood sugar impact with BSI scores of 42.1 and 37.4 respectively. Bubbie's Biscotti, Belgian Chocolate Marble contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bubbie's Biscotti, Belgian Chocolate Marble
Cheese Crackers With Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bubbie's Biscotti, Belgian Chocolate Marble
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL PURPOSE FLOUR, SUGAR, WHOLE EGGS, VEGETABLE OIL, MALTED BARLEY, CHOCOLATE FLAVOUR, CHOCOLATE FUDGE, BAKING POWDER, VANILLA, SALT.
Cheese Crackers With Peanut Butter
Serving size 39.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, MALTED BARLEY FLOUR, YEAST, ARTIFICIAL COLOR (YELLOW 6), SOY LECITHIN (EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bubbie's Biscotti, Bel...
Minerals
Cheese Crackers With P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bubbie's Biscotti, Belgian Chocolate Marble Tags
Cheese Crackers With Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bubbie's Biscotti, Belgian Chocolate Marble
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bubbie's Biscotti, Belgian Chocolate Marble has a BSI of 42.1 while Cheese Crackers With Peanut Butter has a BSI of 37.4. Cheese Crackers With Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Crackers With Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 37.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bubbie's Biscotti, Belgian Chocolate Marble contains 67.7g of carbohydrates per 100g, while Cheese Crackers With Peanut Butter contains 53.9g per 100g. Cheese Crackers With Peanut Butter has 13.8g fewer carbs, which may result in less blood sugar impact.
Bubbie's Biscotti, Belgian Chocolate Marble provides 2.9g of fiber per 100g, compared to 2.6g in Cheese Crackers With Peanut Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.