Which food has less impact on blood sugar?
Bubble Gum
Dubble BubbleOutta Here Original Flavored Bubble Gumballs, Outta Here Original
Ford Gum & Machine Company, Inc.Comparing Key Nutrients
| Nutrient | Bubble Gum | Outta Here O... |
|---|---|---|
| Carbs | 35.0g | 5.0g |
| Sugars | 35.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bubble Gum vs Outta Here Original Flavored Bubble Gumballs, Outta Here Original: Significant difference in blood sugar impact. Bubble Gum has very high impact (BSI 70.0) compared to Outta Here Original Flavored Bubble Gumballs, Outta Here Original's low impact (BSI 10.0). Bubble Gum contains 30.0g more carbs per serving. Outta Here Original Flavored Bubble Gumballs, Outta Here Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bubble Gum
Outta Here Original Flavored Bubble Gumballs, Outta Here Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bubble Gum
Serving size 42.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, CORN SYRUP (GLUCOSE), GUM BASE, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (FD&C RED 3), CORN STARCH, BHT (TO MAINTAIN FRESHNESS).
Outta Here Original Flavored Bubble Gumballs, Outta Here Original
Serving size 6.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GUM BASE, CORN SYRUP, LESS THAN 2% OF: NATURAL & ARTIFICIAL FLAVOR, GLYCERINE, SUCRALOSE, ACESULFAME-K, COLOR (RED 40 LAKE, RED 40).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bubble Gum Tags
Outta Here Original Flavored Bubble Gumballs, Outta Here Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dubble Bubble, Bubble Gum has a BSI of 70.0 while Outta Here Original Flavored Bubble Gumballs, Outta Here Original has a BSI of 10.0. Outta Here Original Flavored Bubble Gumballs, Outta Here Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Outta Here Original Flavored Bubble Gumballs, Outta Here Original appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dubble Bubble, Bubble Gum contains 83.3g of carbohydrates per 100g, while Outta Here Original Flavored Bubble Gumballs, Outta Here Original contains 83.3g per 100g. Both foods have similar carbohydrate content.
Dubble Bubble, Bubble Gum provides 0.0g of fiber per 100g, compared to 0g in Outta Here Original Flavored Bubble Gumballs, Outta Here Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.