Which food has less impact on blood sugar?
Bubble Gum Straws
Magic Straws, LlcCafe Style Beverage Mix, Iced French Vanilla
Maxwell HouseComparing Key Nutrients
| Nutrient | Bubble Gum S... | Cafe Style B... |
|---|---|---|
| Carbs | 5.0g | 16.0g |
| Sugars | 5.0g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bubble Gum Straws vs Cafe Style Beverage Mix, Iced French Vanilla: Significant difference in blood sugar impact. Cafe Style Beverage Mix, Iced French Vanilla has high impact (BSI 32.0) compared to Bubble Gum Straws's low impact (BSI 10.0). Cafe Style Beverage Mix, Iced French Vanilla contains 11.0g more carbs per serving. Bubble Gum Straws is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bubble Gum Straws
Cafe Style Beverage Mix, Iced French Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bubble Gum Straws
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, DEXTROSE, FLAVORING, COLORING (INDIGO CARMINE).
Cafe Style Beverage Mix, Iced French Vanilla
Serving size 16.4 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, INSTANT COFFEE, MALTODEXTRIN, ARTIFICIAL FLAVOR, MILK
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bubble Gum Straws Tags
Cafe Style Beverage Mix, Iced French Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bubble Gum Straws has a BSI of 10.0 while Maxwell House, Cafe Style Beverage Mix, Iced French Vanilla has a BSI of 32.0. Bubble Gum Straws has the lower blood sugar impact, making it potentially better for blood glucose management.
Bubble Gum Straws appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bubble Gum Straws contains 100.0g of carbohydrates per 100g, while Maxwell House, Cafe Style Beverage Mix, Iced French Vanilla contains 97.6g per 100g. Maxwell House, Cafe Style Beverage Mix, Iced French Vanilla has 2.4g fewer carbs, which may result in less blood sugar impact.
Bubble Gum Straws provides 0g of fiber per 100g, compared to 0.0g in Maxwell House, Cafe Style Beverage Mix, Iced French Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.