Which food has less impact on blood sugar?
Bubblegum Balls
Ford Gum & Machine Company, Inc.Jack O' Lanterns Gum Balls, Jack O' Lanterns
Dubble BubbleComparing Key Nutrients
| Nutrient | Bubblegum Balls | Jack O' Lant... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Bubblegum Balls vs Jack O' Lanterns Gum Balls, Jack O' Lanterns: Both have similar blood sugar impact with BSI scores of 10.0 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bubblegum Balls
Jack O' Lanterns Gum Balls, Jack O' Lanterns
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bubblegum Balls
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GUM BASE, CORN SYRUP; LESS THAN 2% OF: GLYCEROL, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, SOY LECITHIN, ASPARTAME, ASPARTAME-ACESULFAME SALT, COLOR (RED 40, RED 40 LAKE), CORN STARCH AND BHT (TO MAINTAIN FRESHNESS).
Jack O' Lanterns Gum Balls, Jack O' Lanterns
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GUM BASE, DEXTROSE, GUM ARABIC, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C YELLOW 6), CORN STARCH, BHT (TO MAINTAIN FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bubblegum Balls Tags
Jack O' Lanterns Gum Balls, Jack O' Lanterns Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bubblegum Balls
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Report Data Issues for Jack O' Lanterns Gum Balls, Jack O' Lanterns
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bubblegum Balls has a BSI of 10.0 while Jack O' Lanterns Gum Balls, Jack O' Lanterns has a BSI of 10.0. Jack O' Lanterns Gum Balls, Jack O' Lanterns has the lower blood sugar impact, making it potentially better for blood glucose management.
Jack O' Lanterns Gum Balls, Jack O' Lanterns appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bubblegum Balls contains 83.3g of carbohydrates per 100g, while Jack O' Lanterns Gum Balls, Jack O' Lanterns contains 100.0g per 100g. Bubblegum Balls has 16.7g fewer carbs, which may result in less blood sugar impact.
Bubblegum Balls provides 0g of fiber per 100g, compared to 0g in Jack O' Lanterns Gum Balls, Jack O' Lanterns. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.