Which food has less impact on blood sugar?
Buddha's Brew, Kombucha, Cranberry, Cranberry
Buddha's Brew, LlcRaw & Organic Kombucha Soda, Refreshing Rhuberry
Amplify Snack Brands, Inc.Comparing Key Nutrients
| Nutrient | Buddha's Bre... | Raw & Organi... |
|---|---|---|
| Carbs | 13.0g | 9.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Buddha's Brew, Kombucha, Cranberry, Cranberry vs Raw & Organic Kombucha Soda, Refreshing Rhuberry comparison: Buddha's Brew, Kombucha, Cranberry, Cranberry has a moderate blood sugar impact (BSI 26.0) while Raw & Organic Kombucha Soda, Refreshing Rhuberry has moderate impact (BSI 18.0). Buddha's Brew, Kombucha, Cranberry, Cranberry contains 4.0g more carbs per serving. Consider Raw & Organic Kombucha Soda, Refreshing Rhuberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buddha's Brew, Kombucha, Cranberry, Cranberry
Raw & Organic Kombucha Soda, Refreshing Rhuberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buddha's Brew, Kombucha, Cranberry, Cranberry
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE ORGANIC KOMBUCHA (BREWED IN A BASE OF PURIFIED WATER, KOMBUCHA CULTURE, FAIR TRADE ORGANIC TEA & FAIR TRADE EVAPORATED ORGANIC CANE JUICE - USED FOR FERMENTATION) AND 9% ORGANIC JUICES (CRANBERRY AND GRAPE)
Raw & Organic Kombucha Soda, Refreshing Rhuberry
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW KOMBUCHA (ORGANIC FAIR TRADE CERTIFIED TEA, ORGANIC FAIR TRADE CERTIFIED EVAPORATED CANE JUICE, AND ORGANIC KOMBUCHA CULTURE FERMENTED IN PURIFIED WATER), NATURAL FLAVORS, ORGANIC STEVIA EXTRACT (NATURAL SWEETENER).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buddha's Brew, Kombucha, Cranberry, Cranberry Tags
Raw & Organic Kombucha Soda, Refreshing Rhuberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buddha's Brew, Kombucha, Cranberry, Cranberry has a BSI of 26.0 while Raw & Organic Kombucha Soda, Refreshing Rhuberry has a BSI of 18.0. Raw & Organic Kombucha Soda, Refreshing Rhuberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raw & Organic Kombucha Soda, Refreshing Rhuberry appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buddha's Brew, Kombucha, Cranberry, Cranberry contains 5.4g of carbohydrates per 100g, while Raw & Organic Kombucha Soda, Refreshing Rhuberry contains 3.8g per 100g. Both foods have similar carbohydrate content.
Buddha's Brew, Kombucha, Cranberry, Cranberry provides 0g of fiber per 100g, compared to 0g in Raw & Organic Kombucha Soda, Refreshing Rhuberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.