Which food has less impact on blood sugar?
Buddha's Brew, Kombucha, Peach Mint, Peach Mint
Buddha's Brew, LlcTrue Iced Espresso, Mocha
Peet's Coffee And Tea, Inc.Comparing Key Nutrients
| Nutrient | Buddha's Bre... | True Iced Es... |
|---|---|---|
| Carbs | 12.0g | 20.0g |
| Sugars | 11.0g | 17.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 6.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Buddha's Brew, Kombucha, Peach Mint, Peach Mint vs True Iced Espresso, Mocha comparison: True Iced Espresso, Mocha has a high blood sugar impact (BSI 37.8) while Buddha's Brew, Kombucha, Peach Mint, Peach Mint has moderate impact (BSI 24.0). True Iced Espresso, Mocha contains 8.0g more carbs per serving. Consider Buddha's Brew, Kombucha, Peach Mint, Peach Mint for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buddha's Brew, Kombucha, Peach Mint, Peach Mint
True Iced Espresso, Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buddha's Brew, Kombucha, Peach Mint, Peach Mint
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE ORGANIC, KOMBUCHA (BREWED IN A BASE OF PURIFIED WATER, KOMBUCHA CULTURE, FAIR TRADE ORGANIC TEA & FAIR TRADE EVAPORATED ORGANIC CANE JUICE - USED FOR FERMENTATION) PEACH JUICE AND FRESH PEPPERMINT.
True Iced Espresso, Mocha
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT MILK*, BREWED ESPRESSO COFFEE (WATER, COFFEE), PURE CANE SUGAR, DIPOTASSIUM PHOSPHATE, PECTIN, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buddha's Brew, Kombuch...
No significant vitamin or mineral data available
True Iced Espresso, Mocha
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buddha's Brew, Kombucha, Peach Mint, Peach Mint Tags
True Iced Espresso, Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buddha's Brew, Kombucha, Peach Mint, Peach Mint
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Report Data Issues for True Iced Espresso, Mocha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buddha's Brew, Kombucha, Peach Mint, Peach Mint has a BSI of 24.0 while True Iced Espresso, Mocha has a BSI of 37.8. Buddha's Brew, Kombucha, Peach Mint, Peach Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
Buddha's Brew, Kombucha, Peach Mint, Peach Mint appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buddha's Brew, Kombucha, Peach Mint, Peach Mint contains 5.0g of carbohydrates per 100g, while True Iced Espresso, Mocha contains 8.3g per 100g. Buddha's Brew, Kombucha, Peach Mint, Peach Mint has 3.3g fewer carbs, which may result in less blood sugar impact.
Buddha's Brew, Kombucha, Peach Mint, Peach Mint provides 0g of fiber per 100g, compared to 0.4g in True Iced Espresso, Mocha. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.