Which food has less impact on blood sugar?
Buffalo Keto High Fat Cheese Crisps, Buffalo
Ketologic, LlcDelicious Fruity Snack
Squez'n'bitesComparing Key Nutrients
| Nutrient | Buffalo Keto... | Delicious Fr... |
|---|---|---|
| Carbs | 1.0g | 29.0g |
| Sugars | 0.0g | 22.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 9.0g | 0.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Buffalo Keto High Fat Cheese Crisps, Buffalo vs Delicious Fruity Snack: Significant difference in blood sugar impact. Delicious Fruity Snack has high impact (BSI 47.9) compared to Buffalo Keto High Fat Cheese Crisps, Buffalo's minimal impact (BSI 0.0). Delicious Fruity Snack contains 28.0g more carbs per serving, Delicious Fruity Snack provides 4.0g more fiber. Buffalo Keto High Fat Cheese Crisps, Buffalo is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Keto High Fat Cheese Crisps, Buffalo
Delicious Fruity Snack
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Keto High Fat Cheese Crisps, Buffalo
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURES, MICROBIAL COAGULANT, NATURAL HERBS AND SPICES, ONION, RED PEPPER, SALT, OREGANO.
Delicious Fruity Snack
Serving size 120.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, FRUCTOSE, COCONUT CHUNKS, LOCUST BEAN GUM(E410), SEAWEED EXTRACT(E406, E407), CITRIC ACID(E330), NATURAL LYCHEE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Keto High Fat ...
Minerals
Delicious Fruity Snack
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Keto High Fat Cheese Crisps, Buffalo Tags
Delicious Fruity Snack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Delicious Fruity Snack
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Keto High Fat Cheese Crisps, Buffalo has a BSI of 0.0 while Delicious Fruity Snack has a BSI of 47.9. Buffalo Keto High Fat Cheese Crisps, Buffalo has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Keto High Fat Cheese Crisps, Buffalo appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Keto High Fat Cheese Crisps, Buffalo contains 4.0g of carbohydrates per 100g, while Delicious Fruity Snack contains 24.2g per 100g. Buffalo Keto High Fat Cheese Crisps, Buffalo has 20.2g fewer carbs, which may result in less blood sugar impact.
Buffalo Keto High Fat Cheese Crisps, Buffalo provides 4.0g of fiber per 100g, compared to 4.2g in Delicious Fruity Snack. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.