Which food has less impact on blood sugar?

King Cake French Ice Cream has less impact on blood sugar than Buffalo Milk Gelato, Chocolate

Buffalo Milk Gelato, Chocolate

King Cake French Ice Cream

Buffalo Milk Gelato, Chocolate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 227.0g Measurement baseline —
Carbohydrates 58.0g Raises blood sugar 116.0
Fiber 0.0g Not digested 0.0
Net Carbs 58.0g Digestible carbs 116.0
Protein 8.0g Moderates impact -0.8
Fat 11.0g Slows digestion -0.8
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

King Cake French Ice Cream
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.6g Raises blood sugar 59.3
Fiber 0.0g Not digested 0.0
Net Carbs 29.6g Digestible carbs 59.3
Protein 3.7g Moderates impact -0.4
Fat 15.7g Slows digestion -1.4
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Buffalo Milk Gelato, Chocolate

g
Ice Cream & Frozen Yogurt Di Bufala Dairy Branded

Full Food Name

Buffalo Milk Gelato, Chocolate

King Cake French Ice Cream

g
Ice Cream & Frozen Yogurt Van Leeuwen Ice Cream Llc Branded

Full Food Name

King Cake French Ice Cream, King Cake

Comparing Key Nutrients

Nutrient Buffalo Milk... King Cake Fr...
Carbs 58.0g 32.0g
Sugars 43.0g 27.0g
Fiber 0.0g 0.0g
Protein 8.0g 4.0g
Fat 11.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Milk Gela...

King Cake French ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Milk Gelato, Chocolate

Serving size 227.0 Gg

Calories 361

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.5mg 10%
Sodium 190.7mg 8%
Total Carbohydrates 58.0g 21%
Dietary Fiber 0.0g 0%
Total Sugars 43.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 299.6mg 23%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER BUFFALO MILK, SUGAR, DEXTROSE, COCOA POWDER, GLUCOSE, SKIM MILK POWDER.

King Cake French Ice Cream

Serving size 108.0 GRMg

Calories 291

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.0mg 32%
Sodium 125.3mg 5%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 117.7mg 9%
Iron 0.0mg 0%
Potassium 154.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, CANE SUGAR, EGG YOLKS, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BROWN SUGAR, RICE SYRUP, WATER, COCONUT OIL, CANOLA OIL, INVERT SUGAR, SPIRULINA EXTRACT (FOR COLOR), FRUIT AND VEGETABLE JUICE COLOR (PUMPKIN, SWEET POTATO, RADISH), VANILLA EXTRACT, CINNAMON EXTRACT, SEA SALT, NATURAL FLAVORS, CORN STARCH, SALT, SOY LECITHIN, SUNFLOWER LECITHIN, BAKING SODA

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Milk Gelato, C...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 13% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

King Cake French Ice C...

Vitamins

Vitamin D 5% DV

Minerals

Calcium 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Milk Gelato, Chocolate

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein

King Cake French Ice Cream

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buffalo Milk Gelato, Chocolate Tags

🚀 Rocket Fuel

King Cake French Ice Cream Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Di Bufala Dairy
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1890350

Report Data Issues for Buffalo Milk Gelato, Chocolate

Brand Van Leeuwen Ice Cream Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2510138

Report Data Issues for King Cake French Ice Cream