Which food has less impact on blood sugar?

Meatball Two Thin Crusts Topped And Stacked With A 3 Cheese Blend, Meatballs, Pepperoni And Bacon Double Decker Pizza has less impact on blood sugar than Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza

Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza

Meatball Two Thin Crusts Topped And Stacked With A 3 Cheese Blend, Meatballs, Pepperoni And Bacon Double Decker Pizza

BSI: 57 - High Impact
BSI: 38 - High Impact

Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza

g
Pizza Wal Mart Stores, Inc. Branded

Meatball Two Thin Crusts Topped And Stacked With A 3 Cheese Blend, Meatballs, Pepperoni And Bacon Double Decker Pizza

g
Pizza Wal Mart Stores, Inc. Branded

Comparing Key Nutrients

Nutrient Buffalo Styl... Meatball Two...
Carbs 41.0g 32.0g
Sugars 3.0g 2.0g
Fiber 2.0g 0.9g
Protein 13.0g 22.0g
Fat 9.0g 24.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Style Chi...

Meatball Two Thin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza

Serving size 132.0 GRMg

Calories 300

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 740.5mg 32%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 139.9mg 11%
Iron 2.6mg 14%
Potassium 159.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING [CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), RANCH BUFFALO SAUCE (WATER, HOT SAUCE [AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GRANULATED GARLIC] BUFFALO SAUCE SEASONING [MODIFIED CORN STARCH, SALT, SPICE, HOT SAUCE POWDER {HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVOR} NATURAL FLAVORS INCLUDING BUTTER, EXTRACTIVES OF ANNATTO, LESS THAN 2% SILICON DIOXIDE {ANTI-CAKING AGENT}], RANCH SAUCE SEASONING [CREAMER {SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, 2% OR LESS OF TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR}, MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, SUGAR, CULTURED BUTTERMILK, ONION POWDER, GARLIC POWDER, LESS THAN 2% OF SPICES, CITRIC ACID, LACTIC ACID, XANTHAN GUM. NATURAL & ARTIFICIAL FLAVORS]), BUFFALO STYLE CHICKEN (SEASONED CHICKEN BREAST WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN}, SEASONING {POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL}, SALT, SODIUM PHOSPHATES, CARRAGEENAN], SEASONING [HOT SAUCE POWDER {HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR SALT, GARLIC POWDER), MALTODEXTRIN}, SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL FLAVORS EXTRACTIVE OF PAPRIKA, GRILL FLAVOR {FROM SUNFLOWER OIL]], DEHYDRATED PARSLEY), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, RENNET), ROMANO CHEESE MADE WITH COW'S MILK 'PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ASIAGO CHEESE 'PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), GRANULATED GARLIC, DEHYDRATED PARSLEY.

Meatball Two Thin Crusts Topped And Stacked With A 3 Cheese Blend, Meatballs, Pepperoni And Bacon Double Decker Pizza

Serving size 154.0 GRMg

Calories 440

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 1070.3mg 47%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g

* 29.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 280.3mg 22%
Iron 2.0mg 11%
Potassium 189.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, OAT BRAN, OAT FIBER, ENZYMES), SAUCE (DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, BLEND OF ROMANO AND PARMESAN CHEESES [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CITRIC ACID, SPICES, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], GARLIC POWDER, ONION POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ITALIAN STYLE MEATBALLS, CARAMEL COLOR ADDED, BHA, BHT, AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}], LIQUID EGG WHITES, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SALT, DRIED GARLIC, SPICES, DRIED PARSLEY, BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID), PEPPERONI, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), NO SMOKE PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF GRATED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Style Chicken ...

Minerals

Calcium 11% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Meatball Two Thin Crus...

Minerals

Calcium 18% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Style Chicken Toppe...

Total Ingredients
98
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more

Meatball Two Thin Crusts To...

Total Ingredients
103
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza Tags

Meatball Two Thin Crusts Topped And Stacked With A 3 Cheese Blend, Meatballs, Pepperoni And Bacon Double Decker Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2668743

Report Data Issues for Buffalo Style Chicken Topped With Spicy Buffalo Style Ranch Sauce, White Meat Chicken, Mozzarella, Provolone And Asiago Cheese Rising Crust Pizza

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2524324

Report Data Issues for Meatball Two Thin Crusts Topped And Stacked With A 3 Cheese Blend, Meatballs, Pepperoni And Bacon Double Decker Pizza