Which food has less impact on blood sugar?

Petite Patagonian Scallops has less impact on blood sugar than Buffalo Style Oysters Homestyle Breaded

Buffalo Style Oysters Homestyle Breaded

Petite Patagonian Scallops

Buffalo Style Oysters Homestyle Breaded
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Petite Patagonian Scallops
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 110.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 19.0g Moderates impact -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Buffalo Style Oysters Homestyle Breaded

g
Frozen Fish & Seafood Gracie's Enterprises Ltd Branded

Full Food Name

Buffalo Style Oysters Homestyle Breaded, Buffalo Style Oysters

Petite Patagonian Scallops

g
Frozen Fish & Seafood Safeway, Inc. Branded

Full Food Name

Petite Patagonian Scallops

Comparing Key Nutrients

Nutrient Buffalo Styl... Petite Patag...
Carbs 20.0g 2.0g
Sugars 0.0g 0.0g
Fiber 1.0g 0.0g
Protein 0.0g 19.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Style Oys...

Petite Patagonian...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Style Oysters Homestyle Breaded

Serving size 84.0 Gg

Calories 200

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 260.4mg 11%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 52.9mg 4%
Iron 5.9mg 33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OYSTERS, ENRICHED BLEACHED WHEAT FLOOR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE, MONONITRATE RIBOFLAVIN, FOLIC ACID) MODIFIED CORN STARCH, WHEAT PROTEIN, RICE FLOUR, SOY PROTEIN, WHEAT STARCH, SALT, PALM OIL, LEAVENING (SODIUM BICARBONATE), SOYBEAN OIL, SPICES, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVORS (HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, SALT, PALM OIL, D-XYLOSE, DISODIUM 5-RIBONUCLEOTIDE).

Petite Patagonian Scallops

Serving size 110.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 25.3mg 8%
Sodium 310.2mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS (PATAGONIAN SCALLOP).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Style Oysters ...

Minerals

Calcium 6% DV
Iron 39% DV
* % Daily Values based on 2,000 calorie diet

Petite Patagonian Scal...

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Style Oysters Homes...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
+ 6 more

Petite Patagonian Scallops

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buffalo Style Oysters Homestyle Breaded Tags

🚀 Rocket Fuel

Petite Patagonian Scallops Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gracie's Enterprises Ltd
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2305707

Report Data Issues for Buffalo Style Oysters Homestyle Breaded

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2286803

Report Data Issues for Petite Patagonian Scallops