Which food has less impact on blood sugar?
Bun Size Franks
Monogram Food Solutions LlcPork Jumbo Franks, Pork
Bar S Foods Co.Comparing Key Nutrients
| Nutrient | Bun Size Franks | Pork Jumbo F... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 7.0g |
| Fat | 12.0g | 15.0g |
Estimated Blood Sugar Response
Bun Size Franks vs Pork Jumbo Franks, Pork comparison: Bun Size Franks has a low blood sugar impact (BSI 7.6) while Pork Jumbo Franks, Pork has minimal impact (BSI 1.9). Bun Size Franks contains 3.0g more carbs per serving. Consider Pork Jumbo Franks, Pork for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bun Size Franks
Pork Jumbo Franks, Pork
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bun Size Franks
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM PHOSPHATES, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF ENCASED IN BEEF COLLAGEN.
Pork Jumbo Franks, Pork
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SORBITOL, SODIUM PHOSPHATES, SMOKE FLAVORING, FLAVORINGS, SODIUM ERYTHORBATE, EXTRACTIVE OF PAPRIKA, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bun Size Franks
Vitamins
Minerals
Pork Jumbo Franks, Pork
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bun Size Franks Tags
No tags available for this food
Pork Jumbo Franks, Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bun Size Franks has a BSI of 7.6 while Pork Jumbo Franks, Pork has a BSI of 1.9. Pork Jumbo Franks, Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Jumbo Franks, Pork appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bun Size Franks contains 6.2g of carbohydrates per 100g, while Pork Jumbo Franks, Pork contains 1.8g per 100g. Pork Jumbo Franks, Pork has 4.4g fewer carbs, which may result in less blood sugar impact.
Bun Size Franks provides 0.0g of fiber per 100g, compared to 0.0g in Pork Jumbo Franks, Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.