Which food has less impact on blood sugar?

Bunny Pasta With Yummy Cheese, Macaroni & Cheese has less impact on blood sugar than Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli

Bunny Pasta With Yummy Cheese, Macaroni & Cheese

Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli

BSI: 85 - High Impact
BSI: 86 - High Impact

Bunny Pasta With Yummy Cheese, Macaroni & Cheese

g
Pasta Dinners General Mills, Inc. Branded

Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli

g
Pasta Dinners Reggano Branded

Comparing Key Nutrients

Nutrient Bunny Pasta ... Chicken Broc...
Carbs 47.0g 46.0g
Sugars 4.0g 2.0g
Fiber 3.0g 2.0g
Protein 10.0g 7.0g
Fat 4.0g 2.0g

What Was Your Response?

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Bunny Pasta With ...

Chicken Broccoli ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bunny Pasta With Yummy Cheese, Macaroni & Cheese

Serving size 71.0 Gg

Calories 260

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 399.7mg 17%
Total Carbohydrates 47.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.1mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, CULTURED WHOLE MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).

Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli

Serving size 62.0 Gg

Calories 230

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 660.3mg 29%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.8mg 2%
Iron 2.0mg 11%
Potassium 264.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP SOLIDS, SALT, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), HYDROLYZED SOY PROTEIN, CORN STARCH, ONION, GARLIC, BROCCOLI, SILICON DIOXIDE (ANTI-CAKING AGENT), SPICES, RED BELL PEPPER, POTASSIUM CHLORIDE, CHICKEN FLAVOR, EXTRACTIVES OF TURMERIC, CHICKEN, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, TORULA YEAST, EXTRACTIVES OF PAPRIKA, WHEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bunny Pasta With Yummy...

Vitamins

Vitamin A 16% DV

Minerals

Calcium 14% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Chicken Broccoli Flavo...

Vitamins

Vitamin C 11% DV

Minerals

Calcium 3% DV
Iron 18% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bunny Pasta With Yummy Chee...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 4 more

Chicken Broccoli Flavor Pas...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bunny Pasta With Yummy Cheese, Macaroni & Cheese Tags

Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1664123

Report Data Issues for Bunny Pasta With Yummy Cheese, Macaroni & Cheese

Brand Reggano
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1136487

Report Data Issues for Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli