Which food has less impact on blood sugar?

Butcher's Choice Fresh Breakfast Sausage has less impact on blood sugar than Authentic Italian Style Meatballs

Butcher's Choice Fresh Breakfast Sausage

Authentic Italian Style Meatballs

Butcher's Choice Fresh Breakfast Sausage
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 10.0g Moderates impact -0.1
Fat 15.0g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Authentic Italian Style Meatballs
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 2.0g Moderates impact -0.2
Fat 9.0g Slows digestion -0.8
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butcher's Choice Fresh Breakfast Sausage

g
Bacon, Sausages & Ribs The Moran Group Incorporated Branded

Full Food Name

Butcher's Choice Fresh Breakfast Sausage

Authentic Italian Style Meatballs

g
Bacon, Sausages & Ribs D'ambrosio Brothers Inc. Branded

Full Food Name

Authentic Italian Style Meatballs, Authentic Italian Style

Comparing Key Nutrients

Nutrient Butcher's Ch... Authentic It...
Carbs 2.0g 26.0g
Sugars 1.0g 23.0g
Fiber 0.0g 1.0g
Protein 10.0g 2.0g
Fat 15.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Butcher's Choice ...

Authentic Italian...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butcher's Choice Fresh Breakfast Sausage

Serving size 56.0 Gg

Calories 180

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 450.2mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, CORN SYRUP SOLIDS, LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORINGS, WATER, POTASSIUM LACTATE, VINEGAR, BHA, PROPYL GALLATE, CITRIC ACID.

Authentic Italian Style Meatballs

Serving size 85.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 15.3mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PORK, WATER, CRACKER MEAL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHOLE EGGS POWDER, ONION SALT, SPICES, GARLIC, NATURAL FLAVORS, DEXTROSE, PARSLEY FLAKES, LEMON JUICE CONCENTRATE, MALT DEXTRIN, SILICON DIOXIDE, NATURAL FLAVORS), PARMESAN CHEESE (PASTEURIZED CULTURED MILK ENZYMES, SALT), ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Butcher's Choice Fresh...

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Authentic Italian Styl...

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Butcher's Choice Fresh Brea...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more

Authentic Italian Style Mea...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Butcher's Choice Fresh Breakfast Sausage Tags

✨ Clean Machine

Authentic Italian Style Meatballs Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2065829

Report Data Issues for Butcher's Choice Fresh Breakfast Sausage

Brand D'ambrosio Brothers Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2149226

Report Data Issues for Authentic Italian Style Meatballs