Which food has less impact on blood sugar?

Butcher's Prime, Pork Spareribs

Carl Buddig & Company
BSI Score:
30
✅ Less blood sugar impact

Canadian Style Bacon

Hempler's
BSI Score:
2
Hempler's Branded Bacon, Sausages & Ribs
Carl Buddig & Company Branded Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Butcher's Pr... Canadian Sty...
Carbs 16.0g 1.0g
Sugars 13.0g 1.0g
Fiber 0.0g 0.0g
Protein 29.0g 11.0g
Fat 22.0g 3.0g

Estimated Blood Sugar Response

Compare Butcher's Prime, Pork Spareribs vs Canadian Style Bacon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Butcher's Prime, Pork Spareribs

Canadian Style Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Butcher's Prime, ...

Canadian Style Bacon

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butcher's Prime, Pork Spareribs

Serving size 140.0 Gg

Calories 379

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 569.8mg 25%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PORK SPARERIBS [PORK, WATER, APPLE JUICE CONCENTRATE, BROWN SUGAR, SEASONING (SALT, SPICES, SUGAR, DEHYDRATED GARLIC, MUSTARD FLOUR), SODIUM PHOSPHATE], BBQ SAUCE [VINEGAR, SUGAR, TOMATO PASTE, WATER, MOLASSES, MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, SPICES, ONION, GARLIC, CARAMEL, NATURAL FLAVOR].

Canadian Style Bacon

Serving size 56.0 Gg

Calories 80

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 459.8mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, HONEY, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Butcher's Prime, Pork ...

Vitamins

Vitamin A 40% DV

Minerals

Calcium 7% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Canadian Style Bacon

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Butcher's Prime, Pork Spareribs Tags

Canadian Style Bacon Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Carl Buddig & Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1857071

Report Data Issues for Butcher's Prime, Pork Spareribs

Brand Hempler's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 397996

Report Data Issues for Canadian Style Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management