Which food has less impact on blood sugar?

Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle has less impact on blood sugar than Chocolate Whipped Cheesecake

Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle

Chocolate Whipped Cheesecake

Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 2.0g Moderates impact -0.1
Fat 9.0g Slows digestion -0.4
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Whipped Cheesecake
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 42.4g Raises blood sugar 84.7
Fiber 1.2g Not digested -2.4
Net Carbs 41.2g Digestible carbs 82.3
Protein 3.5g Moderates impact -0.6
Fat 17.7g Slows digestion -2.2
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle

g
Ice Cream & Frozen Yogurt Wilcoxson's Ice Cream Co. Inc. Branded

Full Food Name

Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle, Butter Brickle

Chocolate Whipped Cheesecake

g
Other Frozen Desserts Schwan's Company Branded

Full Food Name

Chocolate Whipped Cheesecake, Chocolate

Comparing Key Nutrients

Nutrient Butter Brick... Chocolate Wh...
Carbs 16.0g 36.0g
Sugars 12.0g 24.0g
Fiber 0.0g 1.0g
Protein 2.0g 3.0g
Fat 9.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Butter Brickle Bu...

Chocolate Whipped...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle

Serving size 120.0 MGg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 55.2mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 99.6mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CREAM, SUGAR, NONFAT DRY MILK EGG YOLK, GELATIN, MONO AND DIGLYCER IDES, CELLULOSE AND GUAR GUMS, POLYSORBATE 60 CARRAGEENAN, CERTIFIED FOOD COLOR BUTTER BRICKLE CANDY (SUGAR, BUTTER, BROWN SUGAR, ALMONDS, COCOA BUTTER, SOY LECITHIN SALT)

Chocolate Whipped Cheesecake

Serving size 85.0 GRMg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 239.7mg 10%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.4mg 8%
Potassium 149.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOUR CREAM (CULTURED CREAM, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SUGAR, WHEAT FLOUR, WATER, PALM OIL, MILK, COCOA (PROCESSED WITH ALKALI), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), HYDROGENATED PALM KERNEL OIL, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: CORN SYRUP, SOYBEAN OIL, MODIFIED FOOD STARCH, BAKING SODA, COCOA, SALT, CAROB BEAN GUM, NATURAL FLAVORS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM, CHEESE CULTURE, POLYSORBATE 60, DEXTROSE, MALTODEXTRIN, SODIUM CITRATE, SORBITAN MONOSTEARATE, GUAR GUM, CITRIC ACID, SOY LECITHIN, MALIC ACID, CHOCOLATE LIQUOR, POTATO MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, COLORED WITH BETA CAROTENE AND APOCAROTENAL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Butter Brickle Butter ...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 8% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Whipped Chee...

Minerals

Calcium 5% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Butter Brickle Butter Flavo...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 7 more

Chocolate Whipped Cheesecake

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle Tags

✨ Clean Machine
👹 Gut Gremlin
🚀 Rocket Fuel

Chocolate Whipped Cheesecake Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wilcoxson's Ice Cream Co. Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2501475

Report Data Issues for Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle

Brand Schwan's Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2672701

Report Data Issues for Chocolate Whipped Cheesecake