Which food has less impact on blood sugar?
Butter Brioche Loaf, Butter Brioche
Voesh CorporationSeeded Rye Bread
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Butter Brioc... | Seeded Rye B... |
|---|---|---|
| Carbs | 25.0g | 17.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Butter Brioche Loaf, Butter Brioche vs Seeded Rye Bread comparison: Butter Brioche Loaf, Butter Brioche has a high blood sugar impact (BSI 44.3) while Seeded Rye Bread has high impact (BSI 31.3). Butter Brioche Loaf, Butter Brioche contains 8.0g more carbs per serving, Butter Brioche Loaf, Butter Brioche provides 1.0g more fiber. Consider Seeded Rye Bread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Brioche Loaf, Butter Brioche
Seeded Rye Bread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Brioche Loaf, Butter Brioche
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, EGGS, SUGAR, CONCENTRATED BUTTER, INVERT SUGAR SYRUP, CREME FRAICHE, YEAST, SALT, WHEAT GLUTEN, BRANDY, NATURAL FLAVORING, EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS), DEACTIVATED YEAST, BETA-CAROTENE COLOR.
Seeded Rye Bread
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CARAWAY SEEDS, SALT, WHEAT FLOUR, WHEAT GLUTEN, GROUND CARAWAY SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), MONO- AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, CARAMEL COLOR WITH SULFITES, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, HIGH OLEIC CANOLA OIL, POLYSORBATE 60, PHOSPHORIC ACID, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Brioche Loaf, B...
Minerals
Seeded Rye Bread
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Brioche Loaf, Butter Brioche Tags
Seeded Rye Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Brioche Loaf, Butter Brioche has a BSI of 44.3 while Seeded Rye Bread has a BSI of 31.3. Seeded Rye Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Seeded Rye Bread appears to be the better choice for diabetics with a lower BSI score of 31.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Brioche Loaf, Butter Brioche contains 50.0g of carbohydrates per 100g, while Seeded Rye Bread contains 53.1g per 100g. Butter Brioche Loaf, Butter Brioche has 3.1g fewer carbs, which may result in less blood sugar impact.
Butter Brioche Loaf, Butter Brioche provides 4.0g of fiber per 100g, compared to 3.1g in Seeded Rye Bread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.