Which food has less impact on blood sugar?

✅ Less blood sugar impact

Butter Cream Crackers

Croley Foods
BSI Score:
33

Baker's Harvest, Thin Wheat Crackers

Bay Valley Foods, Llc
BSI Score:
37
Bay Valley Foods, Llc Branded Crackers & Biscotti
Croley Foods Branded Crackers & Biscotti

Comparing Key Nutrients

Nutrient Butter Cream... Baker's Harv...
Carbs 18.0g 22.0g
Sugars 8.0g 4.0g
Fiber 1.0g 3.0g
Protein 2.0g 2.0g
Fat 4.5g 5.0g

Estimated Blood Sugar Response

Compare Butter Cream Crackers vs Baker's Harvest, Thin Wheat Crackers: Both have similar blood sugar impact with BSI scores of 32.5 and 36.6 respectively. Baker's Harvest, Thin Wheat Crackers contains 4.0g more carbs per serving, Baker's Harvest, Thin Wheat Crackers provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Butter Cream Crackers

Baker's Harvest, Thin Wheat Crackers

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Butter Cream Crac...

Baker's Harvest, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butter Cream Crackers

Serving size 25.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED &/OR HYDROGENATED COCONUT, PALM, PALM KERNEL OR BLENDS), CHEESE POWDER, MILK POWDER, SALT, BAKING SODA, ARTIFICIAL BUTTER FLAVOR.

Baker's Harvest, Thin Wheat Crackers

Serving size 31.0 Gg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 230.0mg 10%
Total Carbohydrates 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP. INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Butter Cream Crackers

Vitamins

Vitamin A 133% DV

Minerals

Calcium 8% DV
Iron 28% DV
* % Daily Values based on 2,000 calorie diet

Baker's Harvest, Thin ...

Minerals

Calcium 7% DV
Iron 19% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butter Cream Crackers Tags

Baker's Harvest, Thin Wheat Crackers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Croley Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 453936

Report Data Issues for Butter Cream Crackers

Brand Bay Valley Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2288355

Report Data Issues for Baker's Harvest, Thin Wheat Crackers

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management