Which food has less impact on blood sugar?
Butter Cream Crackers
Croley FoodsBaker's Harvest, Thin Wheat Crackers
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Butter Cream... | Baker's Harv... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 4.5g | 5.0g |
Estimated Blood Sugar Response
Compare Butter Cream Crackers vs Baker's Harvest, Thin Wheat Crackers: Both have similar blood sugar impact with BSI scores of 32.5 and 36.6 respectively. Baker's Harvest, Thin Wheat Crackers contains 4.0g more carbs per serving, Baker's Harvest, Thin Wheat Crackers provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Cream Crackers
Baker's Harvest, Thin Wheat Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Cream Crackers
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED &/OR HYDROGENATED COCONUT, PALM, PALM KERNEL OR BLENDS), CHEESE POWDER, MILK POWDER, SALT, BAKING SODA, ARTIFICIAL BUTTER FLAVOR.
Baker's Harvest, Thin Wheat Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP. INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Cream Crackers
Vitamins
Minerals
Baker's Harvest, Thin ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Cream Crackers Tags
Baker's Harvest, Thin Wheat Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Cream Crackers has a BSI of 32.5 while Baker's Harvest, Thin Wheat Crackers has a BSI of 36.6. Butter Cream Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Cream Crackers appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Cream Crackers contains 72.0g of carbohydrates per 100g, while Baker's Harvest, Thin Wheat Crackers contains 71.0g per 100g. Both foods have similar carbohydrate content.
Butter Cream Crackers provides 4.0g of fiber per 100g, compared to 9.7g in Baker's Harvest, Thin Wheat Crackers. Baker's Harvest, Thin Wheat Crackers provides 5.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.